@nhungcauchuyenkyla: Thầy giáo phát bài kiểm tra cho mọi người nhưng lại không có của tôi#cothebanchuabiet #kienthucthuvi #LearnOnTikTok #giaitri #khampha #khamphathegioi #viral #fyp #kienthuchay #xh #kienthuc

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Sunday 26 July 2026 01:20:00 GMT

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phú quý :

2026-07-26 10:23:43

0

. :

Thầy 😳 lại nhỉ

2026-07-26 05:06:26

0

Dũng :

thầy này hay thế☺️

2026-07-26 12:28:24

0

kaix_mcvn :

tưởng tuất lại peak

2026-07-27 00:56:00

0

꧁ᬊᬁgián nhỏᬊ᭄꧂ :

✌️✌️✌️

2026-07-26 01:22:58

0

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#ma1ikoov #fyp

HIGH PROTEIN CREAMY PESTO PASTA SALAD This is a proper prep-ahead salad that won’t go soggy. The sauce is blended cottage cheese with pesto and parmesan, creamy, tangy and packed with protein. Tossed with chicken, rocket and cherry tomatoes, it makes a balanced lunch that keeps well in the fridge. You will need to serve 2 (489 kcal & 50g protein per portion) 120g wholewheat pasta, dry weight 160g cooked chicken breast, shredded 250g cottage cheese (fat free or full fat you choose) 1 generous tbsp green pesto 20g parmesan, grated 1 spring onion, roughly chopped Handful of cherry tomatoes Handful of rocket Fresh basil, salt and black pepper Lemon to serve Cook the pasta in well-salted water until done (NOT al dente!) you want it to be a tiny bit over cooked as it firms up again in the fridge. Drain and set aside, reserving a splash of the cooking water. Blend the cottage cheese with the pesto, parmesan, spring onion, large handful of basil, salt and pepper until smooth. Taste and add more pesto/ basil etc if needed. Mix the pasta with the sauce until well coated. Fold through the chicken, rocket and cherry tomatoes. Loosen with some of the pasta water if needed. Store in the fridge for up to 3 days. I like to squeeze over a little extra lemon to serve. #healthyrecipes #EasyRecipe #mealprep #highprotein

HIGH PROTEIN CREAMY PESTO PASTA SALAD This is a proper prep-ahead salad that won’t go soggy. The sauce is blended cottage cheese with pesto and parmesan, creamy, tangy and packed with protein. Tossed with chicken, rocket and cherry tomatoes, it makes a balanced lunch that keeps well in the fridge. You will need to serve 2 (489 kcal & 50g protein per portion) 120g wholewheat pasta, dry weight 160g cooked chicken breast, shredded 250g cottage cheese (fat free or full fat you choose) 1 generous tbsp green pesto 20g parmesan, grated 1 spring onion, roughly chopped Handful of cherry tomatoes Handful of rocket Fresh basil, salt and black pepper Lemon to serve Cook the pasta in well-salted water until done (NOT al dente!) you want it to be a tiny bit over cooked as it firms up again in the fridge. Drain and set aside, reserving a splash of the cooking water. Blend the cottage cheese with the pesto, parmesan, spring onion, large handful of basil, salt and pepper until smooth. Taste and add more pesto/ basil etc if needed. Mix the pasta with the sauce until well coated. Fold through the chicken, rocket and cherry tomatoes. Loosen with some of the pasta water if needed. Store in the fridge for up to 3 days. I like to squeeze over a little extra lemon to serve. #healthyrecipes #EasyRecipe #mealprep #highprotein

Delicato e filante, un modo sfizioso per valorizzare una delle verdure regine della stagione. 🍽️ @letrezucche 📍Via G. Mengarini, 49 (RM) 📞 Info e prenotazioni: 0645429576 🎥 @atera.agency #cheffabriziosepe #sformatodizucchine

Delicato e filante, un modo sfizioso per valorizzare una delle verdure regine della stagione. 🍽️ @letrezucche 📍Via G. Mengarini, 49 (RM) 📞 Info e prenotazioni: 0645429576 🎥 @atera.agency #cheffabriziosepe #sformatodizucchine

Gần quá anh ơi em khó thở 🧎🏻‍♀️ @JSOL #JSOL #cinesaigon #jsolthaison

Gần quá anh ơi em khó thở 🧎🏻‍♀️ @JSOL #JSOL #cinesaigon #jsolthaison

Hyee❤️ #fyp #foryou #foryoupage

Hyee❤️ #fyp #foryou #foryoupage

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