@nirvdoesfitness: Why your knee hurts when you run... The reality is that 9/10 times the knee that hurts isn’t always the source of the problem. It's usually your knee compensating for a bigger issue... #runningtips #runnersknee #fitnessmotivation

Nirv

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Region: US

Saturday 25 July 2026 02:28:10 GMT

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Comments

wrxigs :

Any advice for shin splints?

2026-07-25 03:40:45

Evan Kropf :

Tight IT band does it for me. Not anymore because I’m rolling out and doing banded clams/monster walks

2026-07-25 03:28:56

brian :

Nirv please don’t get a girl we need you

2026-07-25 04:03:41

.sewer.r4t :

what about my tailbone

2026-07-28 06:31:02

Naddystiktok :

Ya I need to do more hip thrusts

2026-08-14 08:27:53

GranDaddyWasAPimp :

What about foot numbness

2026-07-25 04:14:47

Coach Erle | Tri & Open Water :

you forgot overstriding

2026-07-25 16:40:23

Sav :

Warming up helps

2026-07-25 14:05:52

nui:) :

i tore my meniscus 😭

2026-07-29 12:34:04

tennohp :

the bounce

2026-09-09 18:56:20

Osca1eather :

Actually good advice

2026-08-03 11:30:36

hacking :

my neck hurt

2026-07-25 02:30:24

сперма228🥶 :

🔥🔥🔥👍👍👍

2026-09-24 07:16:22

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