@documentsdm: 1. Provoked → Don't react emotionally 2. Gaslighted → Stick to facts, not explanations 3. Ignored → Withdraw your attention 4. Love-bombed → Slow everything down 5. Blamed → Refuse responsibility for their choices 6. Triangulated → Communicate directly or disengage 7. Disrespected → Enforce consequences, not warnings 8. Manipulated → Say less, observe more 9. Devalued → Detach from their opinion 10. Smear-campaigned → Stay silent and consistent 11. Controlled → Reclaim your time and decisions 12. Hoovered Maintain strict no-contact or low-contact 13. Invalidated → Validate yourself internally 14. Threatened → Choose safety over loyalty 15. Discarded → Heal, grow, and never return #narcissisticabuse #heallingjourney #cheating #fypシ゚viral🖤tiktok

App :

Just say to the narcissist: u are right. Really to everything and just don’t care about anything, become nonchalant. This is the only solution.

Prod by Shastu :

1 way enough,just walk away in silence

angelsweet797 :

The point is to leave and let go if you have a toxic and manipulative relationship... holding on will only make you mentally ill... just be careful, guys. 👍🙏🥰

Monroe :

Meaning one can still live a normal life with a narcissist if they adopt to these changes?

Noemi Calipay :

he's been moving about for 8.6 years now...letting everyone believe that he is the good guy...I tried to keep silent for a year last year the next word he spread around is that he's gonna marry me and women all over town hate me for that...I don't have a good reputation in this town 😭😭..these women believed that he is too good for me....not regarding that he's 57 and doesn't have a good relationship with any woman. phew 😅

Jacob Vanwinkle :

I answered the phone one last time when she was trying to see if she could get access, told her idc no more. Hung up the phone and blocked her😂

Asrogan :

Number 16 don’t look back

Inuk & White. :

walk away quietly and don't look back. greatest decision I ever made.

Dante Adams :

no contact

Official_juan.rene :

Sounds about right i agree

CinCin :

omg yessss I had to get rid of my x he was the most horrible man I've ever been with .. his karma is coming his way.

kevin :

I made it I won

AnnieS :

I don't understand why there's so much rules or changes for the narc abused/victims. Best thing is just walk away and never look back.

XYZ12341209 :

just walk away in silence . narcissist hurt the way you showed

Shez :

I walked away after 30 years living with a narcissist. Got my sanity back and the best feeling in the world

K Dorcus MAN United By Blood❤️ :

me l won him already 🙏🙏 everything listed l did it now he feels powerless 😂😂😂

Return To Self :

thank you for this campaign

Don fab tires 🛞 :

exactly 💯

Zen :

mirror method

luthando :

I did dat

Mapzi :

I blocked him it was too much

noluB :

learnt from the best to be the best nonchalant narcissist, now he can't handle it

Sazzad :

i am with a narcissist male bf and when i realised i make another 2 bf....and now using this narcissist bf when i want😜

Quinn :

smokeyLinda Stevens :

only need 1