@harmonys_homee: Having 3 goals under my main goal has made this running journey feel so much more freeing and rewarding!! My main goal is to be able to run a 10k. To do that I’ve set myself 3 small goals to get there. By doing this, each run I am proud of myself for building to the goal of training for a 10k pain free!! I can’t get there over night but I can get outside 3 days a week and go for a run 🏃🏽‍♀️😝 #learningtorun #newtorunning #first10k #aclrehab #smallgoals

harmony

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Saturday 25 July 2026 07:54:01 GMT