Nah cause sumo squats are literally saving my life
2026-07-26 08:25:06
9574
Jerry Mussa :
glute bridges
2026-07-29 20:31:41
19
💙nicole💙 :
Mind yall hip dips are natural and will always be there. To minimize the look of hip dips you grow other muscles to hide the appearance of the hip dips! You cannot get rid of them!
2026-07-26 16:10:14
632
bubblegum_grl444 :
Oh girl you just named everything workout I hate we got beef now
2026-07-25 22:33:54
4224
Raven S.♡✨| NC :
I be feeling dumb as hell doing side lunges fren 😭
2026-08-14 04:43:52
105
iamnayluxe :
Stretching my hip flexors before lifting is a game changer !! I wish I knew sooner 🥲
2026-07-25 19:00:15
773
ashleyclark045 :
I had completely given up on hip abductions but you make me wanna give it another try so bad but I’m scared. You look so good girl!
2026-07-25 17:02:33
394
shadow🐅🖤 :
would you say i have hip dips? 🤔
2026-07-25 18:57:50
8
cashwall :
It’s from weight gain and genetics not exercise
2026-08-31 07:16:42
7
🏹🤍 :
sumo squats are my holy grail they’re so underrated but work so good 😩
2026-07-26 14:19:05
69
niiacamillee :
do you leave forward or backwards with hip abductions? i have a similar frame as you and when i leaned forward i felt like it made it worse 😭
2026-07-25 12:51:47
84
LaShea Redick :
Side lunges are so underrated.
2026-07-28 10:54:32
222
aushaadenisee :
somebody just take me to the gym with them. i don’t know what none of that mean.
2026-08-11 23:38:41
5
ashthebrat<3 :
YOU DID THAT!! PERIODT
2026-07-25 08:43:45
43
_malliciyakierraaa_ :
Hey girlyyy!! my shape is similar to your before, can you do a video about the exercises you do throughout the week?
2026-07-26 16:19:12
8
Cami_g🤍 :
Keep in mind ladies your hip dips don’t go away working on your glutes give the illusion of them going away. It fills your physique out.
2026-07-26 01:45:59
10
Saprina 💛 :
😳😳😳 girlllll you did that 👏🏾👏🏾👏🏾
2026-07-25 13:26:21
6
Hailey 🤍 :
Gonna do this for 3 months straight fr thank you how many times a week gf and do you do other leg days or glute days?
2026-07-31 06:50:32
6
Bruh... :
what does -10 mean beside every exercise
2026-10-10 21:07:33
0
Keiii_babyyy :
Do one please for stomach
2026-09-04 16:18:16
1
Cremedelacreme.x :
Yk what maybe I will use my membership and use this formula.. I’ll be BACK!
2026-10-17 19:19:43
2
Khay Deshea :
So 3x a week orrrr👀
2026-09-01 15:55:28
0
blisswlqyjs :
Video please and can I do these at home????
2026-10-06 19:55:34
1
🖤Tita 🖤 :
How long till the results came thru
2026-09-04 07:43:27
0
AnDeria :
Does 3x8-10 mean 3 sets of 8 rest for 10 seconds?
2026-08-23 00:18:22
0
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