@seanfitzness: Cable crunches are risky, if you don’t do them properly.

Zac :

Ignored these labels

CJH-WO :

Just Jash :

so i guess we are just going to ignore the fact that the cable shouldn't have come down like that.

Executed Poorly :

Did he…did he die?

mn :

I think your right with most things , but not this one

rory_lifts :

thats for the advice I dont want a concussion i just want abs

DINK HENRY iykyk :

That’s some final destination type of situation here.

eirenakmuay :

Guilotined himself 🤣

dylan :

yeah I just won't drive because my car might blow up, even when it shouldn't 👍

El💁🏾‍♀️💪🏾 :

Yeah my hair got trapped in it one time and in a gym group of all places I learnt my lesson 😭

Gökçe :

so that's why they ban it

therealapprenticeishere :

hip flexer exercise that . No idea why people do them for abs

J :

Don’t some of the cable machines explicitly tell you not to do this

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

Can anyone give me advice im 68 kg 15 and I can bench 45 for reps but can’t do 50 and im strong enough in other movements

Wiggly-RG | Warzone :

Can’t you just turn around? Also, in my gym they have signs on them saying to not do this