@shahzadi23rd4: far you

shahzadi
shahzadi
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Region: PK
Saturday 25 July 2026 13:48:21 GMT
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bhttisab05
bhati G Bhati :
nice looking
2026-07-26 06:27:14
6
sanaofficialsister
hayafatma_7 :
congratulations
2026-07-26 13:49:12
13
nawaz.ali6311
Nawaz Khokhar :
MashaAllah so beautiful
2026-07-26 14:47:38
3
zaheerabbasgill28
Zaheer Abbas Gill :
fantastic beauti 😊
2026-07-26 09:03:31
3
adnan.chadhar04
Adnan Chadhar :
❤️very good
2026-07-26 07:51:07
2
watanbaloch793
W@t@n 🔥🦅😡b@loch :
I love you 💓
2026-07-26 18:38:03
0
babarshoukat61745554
abid Rajput :
Hi😆
2026-07-26 22:36:44
0
adil3435742981
user56434357 :
Kya bat ha ap ke bht he khubsurt ha ap
2026-07-25 13:53:10
1
fahad.adnan64
fahad adnan :
hi
2026-07-26 19:40:55
0
alirazarehmani.005
☠سیٹھ علی رحمانی☠ :
so beautiful dear
2026-07-26 18:53:23
0
safdarsial2492
SAFDAR ALI SIAL :
🥀💔🌹زندگی ملی تو کیا ملی بن کر بے وفا ملی۔۔ اتنی میری خطا نہ تھی جتنی مجھے سزا ملی💘🫦🍷💔
2026-07-26 20:56:21
0
subhanjutt8882
subhan jutt :
very nice baby ❤️❤️❤️
2026-07-26 06:14:57
1
rafaqat.shah08
Rafaqat Shah :
❤️❤️
2026-07-26 03:42:59
1
user8886129219667
☠️ راجپوت🔥🫵 :
such kee shezadi ho
2026-07-26 18:36:59
1
rajpoot.fahad2
☠︎︎Ꮢ ᴀ ᴊ ᴘ ᴜ ᴛ☠︎︎ɢᴀᴍɪɴɢ :
2026-07-26 19:13:46
0
user828643470
mandi boy :
beautiful lips
2026-07-26 18:22:55
0
sengas394
Hamid Ali :
Hy😘😘😘
2026-07-26 18:09:32
0
meharsialkot
Mehar g sialkot :
my fiwrat sung I mis you mama ji allah pak ap ko jant nahseeb farmy
2026-07-26 09:12:17
4
kamranalikhokhar05
[email protected] :
mashallah subhaallah so beautiful
2026-07-26 18:27:26
0
watanbaloch793
W@t@n 🔥🦅😡b@loch :
2026-07-26 18:36:29
0
najee8078
najee :
khobosrti lajawab
2026-07-26 18:47:38
0
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Other Videos

✨ Your skin isn’t just a reflection of your skincare routine, it’s often a reflection of your overall health. Whenever I see a patient with hair loss, excessive hair shedding, persistent acne, or unexplained skin changes, I don’t just focus on creams and serums. I take a detailed history, examine the patient, and when clinically indicated, investigate for underlying nutritional deficiencies and medical conditions. 🩺 The tests I commonly consider include: 🩸 Ferritin (Iron stores) 🩸 Vitamin D 🩸 Vitamin B12 Many patients with hair loss are found to have deficiencies that may be contributing to their symptoms. Here’s how different deficiencies can affect your skin: 🥕 Vitamin A deficiency • Dry, rough skin • Follicular hyperkeratosis (“chicken skin”) • Poor wound healing 🥩 Protein deficiency • Poor wound healing • Fragile skin • Hair thinning • Brittle nails 🍊 Vitamin C deficiency • Poor collagen production • Easy bruising • Delayed wound healing • Dull-looking skin 🩸 Iron deficiency • Pale skin • Hair shedding (especially telogen effluvium) • Brittle nails 💉 Vitamin B12 deficiency • Hyperpigmentation • Pale skin • Mouth ulcers • Smooth, sore tongue (glossitis) ☀️ Vitamin D deficiency Vitamin D plays an important role in skin barrier function and immune regulation. Low levels have been associated with several skin conditions, although supplementation is most beneficial when a true deficiency is present. 🌸 PCOS (Not a deficiency) PCOS is a hormonal condition that commonly causes: • Acne • Oily skin • Excess facial hair • Hair thinning 🥗 Food first, supplements second. Natural sources include: 🥕 Vitamin A: Carrots, sweet potatoes, spinach, eggs, liver ☀️ Vitamin D: Safe sun exposure, fatty fish, egg yolks, fortified dairy 🥩 Protein: Chicken, fish, eggs, dairy, lentils, beans 🍊 Vitamin C: Guava, oranges, kiwi, strawberries, bell peppers 🩸 Iron: Red meat, liver, lentils, beans, spinach (combine plant sources with vitamin C to improve absorption) 💉 Vitamin B12: Meat, fish, eggs, dairy, fortified cereals ⚠️ Supplements should never replace a healthy diet and should ideally be taken when there’s a confirmed deficiency or a medical indication. If you’re experiencing persistent hair fall, acne, unexplained pigmentation, or other skin changes, your body may be trying to tell you something. Don’t just treat the symptoms, find the underlying cause. 📞 Book your consultation: +92 340 0434137 💾 Save this post for later and share it with someone who thinks skincare alone can fix every skin concern! #SkinHealth #HairLoss #HairFall #Dermatology #drmahnoorb
✨ Your skin isn’t just a reflection of your skincare routine, it’s often a reflection of your overall health. Whenever I see a patient with hair loss, excessive hair shedding, persistent acne, or unexplained skin changes, I don’t just focus on creams and serums. I take a detailed history, examine the patient, and when clinically indicated, investigate for underlying nutritional deficiencies and medical conditions. 🩺 The tests I commonly consider include: 🩸 Ferritin (Iron stores) 🩸 Vitamin D 🩸 Vitamin B12 Many patients with hair loss are found to have deficiencies that may be contributing to their symptoms. Here’s how different deficiencies can affect your skin: 🥕 Vitamin A deficiency • Dry, rough skin • Follicular hyperkeratosis (“chicken skin”) • Poor wound healing 🥩 Protein deficiency • Poor wound healing • Fragile skin • Hair thinning • Brittle nails 🍊 Vitamin C deficiency • Poor collagen production • Easy bruising • Delayed wound healing • Dull-looking skin 🩸 Iron deficiency • Pale skin • Hair shedding (especially telogen effluvium) • Brittle nails 💉 Vitamin B12 deficiency • Hyperpigmentation • Pale skin • Mouth ulcers • Smooth, sore tongue (glossitis) ☀️ Vitamin D deficiency Vitamin D plays an important role in skin barrier function and immune regulation. Low levels have been associated with several skin conditions, although supplementation is most beneficial when a true deficiency is present. 🌸 PCOS (Not a deficiency) PCOS is a hormonal condition that commonly causes: • Acne • Oily skin • Excess facial hair • Hair thinning 🥗 Food first, supplements second. Natural sources include: 🥕 Vitamin A: Carrots, sweet potatoes, spinach, eggs, liver ☀️ Vitamin D: Safe sun exposure, fatty fish, egg yolks, fortified dairy 🥩 Protein: Chicken, fish, eggs, dairy, lentils, beans 🍊 Vitamin C: Guava, oranges, kiwi, strawberries, bell peppers 🩸 Iron: Red meat, liver, lentils, beans, spinach (combine plant sources with vitamin C to improve absorption) 💉 Vitamin B12: Meat, fish, eggs, dairy, fortified cereals ⚠️ Supplements should never replace a healthy diet and should ideally be taken when there’s a confirmed deficiency or a medical indication. If you’re experiencing persistent hair fall, acne, unexplained pigmentation, or other skin changes, your body may be trying to tell you something. Don’t just treat the symptoms, find the underlying cause. 📞 Book your consultation: +92 340 0434137 💾 Save this post for later and share it with someone who thinks skincare alone can fix every skin concern! #SkinHealth #HairLoss #HairFall #Dermatology #drmahnoorb

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