ruksa_khatun4
Region: NP
Saturday 25 July 2026 14:07:06 GMT
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Sujan poudel :
Semi boiled beet root is always good not the raw
2026-07-27 13:58:57
0
Aayushma✨ :
Beetroot le ta jhan low banauxa ni ta blood pressure lai. Tara IDA ko lagi chahi ekdam best ho yo fruits haru.. Ma ta iron capsules nai khanxu..ani juice bhanda chahi fruits nai khaako thik hola bhanxu ma ta 😀
2026-07-25 14:27:14
80
misspandeyyy 🧿 :
never have beetroot without boiling or cooking! please guys neverrrr!!! go search YouTube!
2026-07-26 03:51:07
28
L🪷TUस् :
Abc : apple 🍎. Beetroot .carrot 🥕
2026-07-27 12:16:16
0
कृति 🩺 :
Beetroot BP low garauxa !
2026-07-27 08:35:37
0
user8671131369916 :
Beetroot le pressure low garcha tara blood badaunu ra iron ko lagi dherai ramro huncha
2026-07-27 05:36:40
0
Ranjana Shrestha💫❤️🩹 :
Lemon ta khanai hunna ,, low vayera malai ta😳😳😳
2026-07-27 07:15:54
1
Kushh collection3 :
Uf mitho lagdaija😪
2026-07-27 12:02:51
0
ruksa_khatun4 :
Guys, many of you pointed out that beetroot can lower BP. Thank you so much for your concern, I honestly hadn’t realized that. Sorry for the wrong info earlier. My main motive is just to share healthy drinks, so let’s enjoy the drink. Love you all❤️
2026-07-26 06:18:50
10
r :
Beetroot le ta low banaune haina ra?
2026-07-26 01:50:10
7
Vishakha Sahani :
di esto koreso katti khoje maile katai paaina hajurle kata bata linu bhako
2026-07-25 14:49:08
1
Ram_oses :
Taitt beetroot le bp yesto danger xito low banauxa jhan!
2026-07-26 15:36:28
2
angel :
bahini beet root le low banauchha yesma ali jaggery rakhera khau beet root ma aru kehi mixed garera khau..beetroot le iron blood badhaune vanda blood banaune cells ramro sanga chhitto blood banauna madad garchha la
2026-07-25 18:01:45
2
Saru Tamang :
Beetroot le jhan low banauxa
2026-07-26 01:58:41
2
Nikita Rimal :
Mero ni serum iron kam vayera ekdam rigata lagne khutta hat haru katkati khhane tauko dukhne hunx iron rich food haru ta khanxu tara dherai garo hune raix
2026-07-27 13:01:43
0
🌻 :
Beetroot le jhn dherai banauxa bp low Maile ek plta pressure low vako bela khako thye ma jhndei mareko jhn garo vayera
2026-07-26 04:25:14
1
Dî Xï E :
1st 🌷
2026-07-25 14:30:56
1
❤️ :
बीटरुटमा प्राकृतिक रूपमा नाइट्रेट (nitrates) हुन्छ, जसले रक्तनली फराकिलो बनाउन मद्दत गर्छ र ब्लड प्रेसर अझ घटाउन सक्छ।
2026-07-27 11:29:45
0
Shreensa :
ma ni yesari nai khanxu ni
2026-07-26 16:01:58
0
Sim Reekah :
Iron ko lagi beet root kam nai xna hlka pakara khada hunxa tesmathi juice ree tait
2026-07-27 06:31:31
0
पुजा अधिकारी :
K1
2026-07-27 02:36:34
0
Meena Acharya Dhakal :
Raw beetroot cause gas, bloating, stomach cramps. it can also make the blood pressure drop too much. so you should consult your doctor first.
2026-07-27 14:09:15
0
Baby glamour :
yo baby haru lai ni dina milx
2026-07-27 07:17:23
0
खतिवडा सन्जु (sigdel)🫶🧿 :
mero ni same vaa xa
2026-07-27 14:26:45
0
NaNa~🤍7. :
Ma ta khana sakdena 😳
2026-07-27 07:52:10
0
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