@kalohealth: A full day of scrambled egg avocado toast plate, shrimp avocado quinoa bowl, glazed salmon bites rice: 1460 calories and 108g protein. Track meals and check the full day in Kalo Macro. Search Kalo Macro on the App Store. #FoodTok #highprotein #mealprep #kalomacro

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Saturday 25 July 2026 15:30:33 GMT