@ingrida.hairgrowth: Forget the ‘50–100 hairs is normal’ rule. It’s one of the most misleading pieces of hair loss advice out there. Hair loss isn’t diagnosed by a daily hair count. It’s diagnosed by CHANGE! ❗️More shedding than usual. ❗️More shedding than last month / last year. ❗️Less density than before. ❗️A wider part. ❗️A thinner ponytail. That’s what matters. Stop counting hairs. Start noticing change. #telogeneffluvium #hairshedding #stophairloss #telogeneffluviumrecovery #difusedhairlosshelp

Ingrida | Hair Growth Educator

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Thursday 20 August 2026 17:00:00 GMT