@fernandashawfit: FULL BODY- 1 DUMBBELL 💪🏼🔥 A great gym isn’t just about the equipment—it’s about the energy, the people, and the vibe. Loved getting this quick full body workout in at @theworkoutyard with my girls. Just one dumbbell, four movements, and a lot of fun. 30 sec work 15 sec rest 1 min rest Simple. Effective. And way more fun when you train together. We all are wearing @incredibleasyou #foryoupage #fitover40 #onlinecoachingfitnessplan #leanbody

Fernanda Shaw

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Region: US

Saturday 25 July 2026 16:42:28 GMT

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Comments

Beautiful life :

Go girls

2026-07-25 22:03:38

🖤✨GiGi Brows&Esthetics✨🖤 :

Beautiful 🤩 📸📸✨🤗🤗

2026-08-04 04:49:15

Siyara Miguel DeLos Santos :

🤩

2026-08-17 00:23:50

Ladys Pako Daphné :

bjr..pas très bien compris c'est 30s de travail où 15s merci a vous

2026-07-25 17:52:45

Phòng tập healthy GroupX :

oki

2026-07-28 00:18:37

Naima Naima :

🥰🥰🥰

2026-07-25 21:00:26

xrywkvyezjv :

🥰🥰🥰

2026-07-25 22:38:38

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