@scarzzz___: 5x Dead lift 5x Row 5x Clean press 5x back squats Then into 3 rounds do 3 Minute row machine Then 10 sets of ten burbpees @JackHodsonCoaching for your personal training #fyp #barbell #motivated #gym #everyday

Darren :

Too fast. Needs to be slower with more controlled movement

neilcooper82 :

pulled my back out just watching the dead lifts

Za22x :

form was shocking… but those back squats..!! 👌🏼👌🏼👌🏼👌🏼👌🏼❤️

…. :

Too fast…

… :

How u not mashing up ur lower back?

2certytok :

Works

thechin51 :

good effort but give him proper coaching on how to clean and press.

GuMMeRs89 :

I’m gonna try this it looks decent

Claire Brown :

How many sets of this.

rog :

why so fast?

Peter McGowan :

You could train me bro

Little man :

My back squealing watching that

Tom Tierney :

Why slam it

StepneyBrad :

Go CrossFit. Almost a daily routine.

tommy - journey :

yesyes boyyyy

user3101739586239 :

Ain’t no way you’d be slamming those plates down if that was my gym

Gary Foster :

its a killer.

Peperocks :

Thanks coach I’m gonna try this👍🏻👍🏻🙏🏻🙏🏻

𝐓𝐯𝐞𝐥𝐥.𝐫𝐚𝐲✞︎ :

Mr_A! :

Is that jack making u graft there?

Steve :

no need to drop it like that

Nath :

Killer workout that 💪

Charlie Gregory :

When someone watches CrossFit from afar …

Paul Stewart :

wanna train him to put weights down properly

Shane French :

@Mj Clewley we trying this