@therapytothepoint: 4 therapy lessons for anyone struggling with negative thoughts, overthinking, anxiety, low confidence, emotional avoidance, or unhealthy relationship patterns. #therapylessons #therapytok #therapytiktok #overthinking #emotionalregulation

TherapyToThePoint
TherapyToThePoint
Open In TikTok:
Region: US
Saturday 25 July 2026 20:55:00 GMT
16495
2096
18
158

Music

Download

Comments

gillo64
Gillo64 :
Your content is amazingly accurate yes so simple to understand
2026-07-26 06:44:12
0
amer.jarrah
Austin :
You never updated us did you enjoy the World Cup game?
2026-07-26 02:31:48
0
jon.martin
2022 jj :
love this
2026-07-25 23:43:11
1
just_putty
puttie :
1.Learn how to respond to negative thoughts 2.Avoiding uncomfortable feelings will keep your life small 3.Praising effort more than talent 4.Your ego can block your connection
2026-07-26 01:04:33
18
kim_law23
Kim Law 🐾 :
#3 is so important, as are the other points
2026-07-26 01:44:35
0
rafi.cfmohammud
R :
What will this ruin?
2026-07-26 03:37:27
0
safety_sue
Suz :
Thank you for your content 😊
2026-07-25 21:20:28
19
cookieduster26
cookieduster26 :
Growth is scary
2026-07-25 21:41:26
12
cozgorium123
stead🦖 :
love your videos💙
2026-07-25 23:51:38
4
naflodi
naflodi :
Automatic negative thoughts are so automatic you often don’t even notice them. Sometimes you need to ask yourself why you are fearful so you can discover them. Then you can challenge them.
2026-07-25 23:44:21
3
naflodi
naflodi :
Automatic negative thoughts are so automatic you often don’t even notice them forget that they a
2026-07-25 23:41:59
1
mattyws84
Matt :
if I ask my kid what 2+2 is, they pause and think, and say 74, I'm not gonna praise that effort. sorry.
2026-07-25 21:45:37
2
keynunthought1120
CanTwoTan :
learn how to gain sigma mindset
2026-07-25 21:46:19
3
georgenjoroge1455
georgezz :
👍👍👍
2026-07-25 21:04:53
0
yuthyiawilliam
yuthyiawilliam :
🙏🙏🙏
2026-07-25 23:53:55
0
To see more videos from user @therapytothepoint, please go to the Tikwm homepage.

Other Videos


About