Mr Mike
Region: US
Saturday 25 July 2026 21:52:38 GMT
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sems🌝 :
is left/right split works
2026-07-26 12:37:57
9
Joseph :
Would you say an arm day is necessary to grow big arms, been hearing a lot about this
2026-07-26 01:50:33
1
jackz7.30 :
Couldn’t agree more but I think 2x frequency is still very important
2026-07-27 22:48:35
1
GYM WEAR/GEAR VENDOR IN IBADAN :
Facts no cap go to the gym and see what works for you and stick to it 🔥
2026-07-25 23:46:29
4
DedpoopYoloYT :
what if you're tryna balance MMA? how should one go about programming something like that , what are things to focus on
2026-07-26 00:34:25
0
Hasan :
Mr Mike I wanna ask u high lat insertion guy will it be different to train as a lat than the low lat insertion guy?
2026-07-28 18:06:03
0
Zander :
preach!
2026-07-27 14:48:08
2
windsorgym :
why do people progress so much slower on a cable lateral raise compared to a seated machine lateral raise? and does this mean you get less gains since progress overload is decreased? sorry ive been wondering this for a while
2026-07-25 23:01:59
0
djraze_pogi :
how about Upper Lower with a skinny guy or for lean bulking?
2026-07-26 03:13:00
0
john pork :
I have a question. Most of my diet is carbs and fats because protein sources are expensive where I live. Even so, I keep getting stronger in the gym and I'm consistently progressing with progressive overload. Does that usually mean I'm still building muscle, or could I just be getting stronger without much muscle growth? and i have 3 years in gym and i was starting with skinny fat arround 64kg and im now on 80kg and 22%fat
2026-07-26 10:51:23
0
Ani T :
How dangerous can be working out 6-7 days a week but letting each muscle group recover well
2026-08-01 20:52:19
0
Riley👟 :
Do you think working out on Monday—Friday and resting on the weekend is a good idea?
2026-07-26 05:18:30
0
Renzo 🕸️ :
boss what do you think with ppl/ul
2026-07-26 02:49:33
0
AHMAD | احمد :
I like to do arnold and one muscle a day
2026-07-26 07:54:59
0
Ace :
coach, what are the best exercise for back, only dumbells or barbell, we don't have machines
2026-07-26 13:56:26
0
jjubeat :
B
2026-08-14 03:22:18
0
User8597458655 :
Best split
2026-07-26 10:03:05
0
7sounA :
bro split all the time 💪
2026-07-28 22:05:14
0
Elvis_khuzwayo :
is it desirable to isolate muscle to tone your body for a chubby fella
2026-07-26 06:50:48
0
OUTLAWISM :
I got it now, appreciate u.
2026-07-26 12:33:38
0
Adair Sánchez López :
I'll have a banana split then
2026-07-26 07:37:22
0
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