@shhr891: #fyp #workout #wl #⭐️ #fyp

citrus_friend :

Or how about we have a healthy relationship with working out and not over work out ?

alex :

No, keep going until you feel comfortable, confident in your own skin

Sav ✨ :

Keep going don’t be a Bitch

Victoria🇵🇱 :

Guys please! Please! PLEASE! Don’t do this ( especially if you have low iron ) and stay healthy!

Rokia :

used to be athletic Don't overload on your self guys it destroy your whole hardwork and you'll never be mentally happy you'll always feel draining keep your balance and it's okay to discipline

🔥⚡️ṚƐƊ⚡️🔥 :

I could NEVER

I ♥️ soccer :

i almost had a heat stroke during practice I was pushing myself then I had to sit out :(

𓋹 :

Stay healthy just be consistent and discipline. Don’t overwork yourself or you’ll be in a toxic loop

Javs :

You’ll just have diminishing gains tho, if tryna look lean, the stress and overload will bloat you. If trying for strength the overload will get you and recovery will tank (recovery is where magic happens) and if recovery tanks you won’t be able to maximize gains

Yourfavlunaa :

We KEEP GOING

destinyisntreal :

Been there, done that, don’t recommend. You’ll just dread and hate working out

JUST_ASCENT :

No….

𝕵𝖔𝖘𝖊𝖑𝖞𝖓🖤 :

yess🗣🖤💪🏽

⭐️k. :

Aida :

CHERRY :

i grew away from this mindset

… :

keeping going while being kind to ur body !

ali :

reaching your goals the healthier way is the coolest thing you can ever do btw

˚.⋆꒰১ ໒꒱⋆.˚𝐛𝐫𝐢! ⋅°❀⋆.ೃ࿔* :

I love working out it makes me feel more confident and comfortable with my body and it takes my mind of things.