@0qulus: Replying to @rurounimemes_67 how to stop identifying with intrusive thoughts. you are not the thoughts you are the observer of them. every time you depersonalize the thought by stepping outside and looking at it as if it was separate from you, break the algorithm that has been occurring in your mind, and what the story surrounding that thought means to you. 0 q u l u s #fypシ #manifest #advice #psychologytricks #spirituality