@joexfitness: ⇩ Full Recipe 🍳 ⇩ Macros per 1 serving: Protein: 31g Carbs: 89g Fat: 10g Calories: 572 Ingredients per 2 servings: Pad Thai - 4oz rice paper (roughly 12 sheets) - 2 tbsp minced garlic - 4 tbsp shallots - 1 tsp dried chili flakes - 1 second spray oil - 6 oz Argentine red shrimp - 2 eggs - 3 cups bean sprouts - 3 green onions, medium - 2 tbsp peanuts, smashed - 2 lime wedges - 2 tbsp oyster sauce Pad Thai Sauce - 4 tbsp brown sugar - 3 tbsp water - 2 tbsp fish sauce How to make it yourself: 1. Dice your shallots and green onion into small pieces 2. In a pan coated with spray oil on medium heat, add your minced garlic, shallots, and bean sprouts and sauté 3. On the side of the pan, cook your shrimp. 4. On the side of your pan, scramble your eggs and mix everything in the pan together 5. Stack your rice paper, fold them, and snap them until you have a bunch of 1-inch wide, long sheets. 6. Fully wet your rice paper in water until it becomes like noodles and place them in your pan along with lime juice, oyster sauce, dried chili flakes, and crushed peanuts. 7. In a bowl, mix together brown sugar, water, and fish sauce to make your sauce. 8. Pour your sauce over the pan, mix, top with green onions and extra lime juice, and enjoy. 📩 Save this Rice Paper Pad Thai recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcalorie #healthyrecipes #padthai #ricepaper

Jay :

How do u get the rice paper noodles to not stick together?

Mo :

dude... what's the brand of rice paper you use because the ones I'm seeing are pretty high in calories per sheet.

_134340 :

How do I prevent the rice paper from sticking to eachother

️ :

Not a good amount of protein for the calories at all

trnhnguyn814 :

Did 10 minutes of home workout earlier and I already feel like a professional athlete.

Arikataluka :

So whats the difference between rice paper and the pad thai noodle which is made from rice too? Genuinely asking

killy_p :

Macros are great but not gonna lie I made this and it’s fucking disgusting. Rice papers turns to straight mush. Whole dish tastes like shrimp

✨ Sonja ✨ :

Yessss pad thai is my fav but calories ugh. Excited to try this

MixelpluxDeluz :

can you do the pad see ew

ohiodeb :

I can't handle the texture. 🤢

userjdnh2t :

The rice paper always ends up too chewy for me when I try it this way :(

thu phương iu ✩ :

pls make it into a playlist

Lamsta :

It’s a lil concerning that the low cal version is 600 cals. Had no idea how high cal pad Thai was

່ :

bro ure so goated

annabelle frost870 :

How you meal prep this

djbabybokchoy :

Looks incredible omg

garyhalpin89 :

protein in shrimps 😳😳🤔

bchefearly :

Lindsey 💕 :

Shrimp is such a good lean protein, but be careful, it is high in cholesterol.

P Luna 🪩 :

Omg yummmm

QueenMallee’z boutiquexx :

O e made this it’s delicious and because I always had rice paper in my home I do everything with rice paper

rebeccarwong :

This looks amazing

Nellie’s Free Range Eggs :

Clever switch-up with the rice paper! Delicious and smart. ✨

ashu :

89g of carbs is not healthy… -_-

ruki_gifts :

Nommm ❤️