@the.head.and.neck.physio: Ranking neck exercises as a head & neck physio 👀 Remember, there isn't a "best" neck exercise, only the best exercise for the patient in front of you. My rankings are based on how often I use them in clinic and the presentations I see most. Agree or disagree? Let me know what you'd move! 👇 📚 Want more evidence-based assessment and rehab resources? Check out my MSK Clinical Tables and cervical spine resources via the link in my bio. #physiotherapy #neckpain #physiostudent #mskphysio #physicaltherapy
I understand the rating concept but we know that a multimodal approach is often the most effective. It is clinically not practical to talk about these in isolation.
2026-08-16 13:24:53
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Chris Cleaver945 :
Thanks! What diagnosis are these exercises best for?
2026-08-11 09:06:42
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chains :
can you demonstrate how to properly perform the last exercise that you mentioned? thank you!
2026-07-30 14:42:03
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Dr Rashid Nawaz PT :
♥️♥️♥️
2026-07-27 21:41:55
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