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@drmohamedabosafia: تخلص من ألم الرقبه والانزلاق الغضروفي العنقي ب ٣ خطوات عمليه جداً! #الانزلاق_الغضروفي #عرق_النسا #علاج_طبيعي #physiotherapy #viral

Dr Mohamed Abo Safia
Dr Mohamed Abo Safia
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Region: EG
Monday 27 July 2026 17:01:00 GMT
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mostafa.abd.allmeg
Mostafa abd allmeged :
❤️
2026-07-27 19:06:08
0
user8150239814613
👍👌❤️ تعجبني عزه نفسي ❤️❤️💚 :
حضرتك انا عندي اضرار فقرات عنقيه عملت جلسات علاج طبيعي 6 x 6 تجديد واخذت اجازه اسبوعين ورجعت تاني تعبانه برده زي الاول
2026-07-27 17:59:59
0
aakk5115
aakk5115 :
😎😎😎
2026-07-27 17:18:10
0
almadaralmadar662
Almadar Almadar662 :
👍
2026-07-27 21:38:09
0
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A quick, flavorful, paleo, and Mediterranean-inspired air fried chicken breast enriched with anti-inflammatory turmeric and fresh parsley, perfect for a nutritious meal. Ingredients: - 2 boneless, skinless chicken breasts - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Instructions: 1. Preheat the Ninja Air Fryer Oven to 375°F (190°C). 2. In a small bowl, blend minced garlic, turmeric, olive oil, salt, and pepper. 3. Rub the mixture evenly over both chicken breasts. 4. Place the chicken breasts in the air fryer basket, ensuring they are not overlapping. 5. Cook for 15-20 minutes, flipping halfway, until the chicken is cooked through and juices run clear. 6. Remove from the air fryer and let rest for 5 minutes. 7. Garnish with chopped parsley and serve with lemon wedges. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, flavorful, paleo, and Mediterranean-inspired air fried chicken breast enriched with anti-inflammatory turmeric and fresh parsley, perfect for a nutritious meal. Ingredients: - 2 boneless, skinless chicken breasts - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Instructions: 1. Preheat the Ninja Air Fryer Oven to 375°F (190°C). 2. In a small bowl, blend minced garlic, turmeric, olive oil, salt, and pepper. 3. Rub the mixture evenly over both chicken breasts. 4. Place the chicken breasts in the air fryer basket, ensuring they are not overlapping. 5. Cook for 15-20 minutes, flipping halfway, until the chicken is cooked through and juices run clear. 6. Remove from the air fryer and let rest for 5 minutes. 7. Garnish with chopped parsley and serve with lemon wedges. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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☎️ Comme quoi chaque petit détail peut faire une différence 🤍 🎙️ Le lien vers l’épisode complet est dans notre bio! Notre invitée : ❤️ : @AUDREY GÉLINAS Vos animatrices : ❤️ @Reiber ❤️ @Jadejulien
☎️ Comme quoi chaque petit détail peut faire une différence 🤍 🎙️ Le lien vers l’épisode complet est dans notre bio! Notre invitée : ❤️ : @AUDREY GÉLINAS Vos animatrices : ❤️ @Reiber ❤️ @Jadejulien

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