@cookwithchlos: this creamy tuna cucumber salad is one of my favourite lunches lately! 🥒💚 📊 Macros (per serving): 🔥 423 Calories 💪 50g Protein 🥒 19g Carbs 🥑 18g Fat Ingredients: • 1 cucumber • 102g tuna • 2 eggs • 100g cottage cheese • 20ml soy sauce • 15ml sriracha mayo • Salt, pepper & all-purpose seasoning Mix everything together and enjoy! 🥒 💾 Save this recipe for your next high-protein lunch! P.S. 💚 If you enjoy recipes like this, my first recipe eBook is linked in my bio. It includes 40 easy high-protein recipes, all under 500 calories and ready in 30 minutes or less. #EasyRecipes #highprotein #lowcal #cucumbersalad #lowcalorierecipeideas

cookwithchlos
cookwithchlos
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Region: GB
Sunday 26 July 2026 08:08:38 GMT
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craigbowler0
Craig Bowler :
I’ve made this for my lunch tomorrow 😃
2026-08-09 21:19:27
1
andrewgarza596
Andrew Garza596 :
cottage cheese alternative or just skip it?
2026-07-28 17:46:01
1
gagskie_04
Gagskie_04 :
My brunch everyday I ate 3 boiled eggs, avocado, some olive oil and cucumber pickles 😋😋😋..
2026-07-29 15:04:29
1
lawlermel70
Melissa Lawler ♡ 🇺🇲 :
I made this today it was gooood
2026-07-28 04:59:57
2
rebeccasummers3
Rebecca❤️ Twin Mama +1👶🏼🌈 :
Something other than tuna?? I can’t stand it 😂😂
2026-07-29 17:25:21
1
jrf19801
JRF :
looks more appetising if U don't shake it
2026-08-01 14:55:05
3
megs913
Megan1979 :
What can use instead of the mayo sauce
2026-07-27 22:06:00
1
booboos192
Boo-boo :
A whole massive cucumber??
2026-07-28 22:31:08
1
hoshibookreview
hoshi :
thx
2026-07-29 13:13:40
1
joycecarnahan11
Joyce✨ :
This with no Cottage for me cant take it 😅
2026-07-29 15:59:59
3
sadeka.rashid
Sadeka Rashid :
♥️♥️♥️
2026-07-26 12:32:43
1
sassymay5
sassymae :
😳😳😳
2026-07-28 20:16:07
0
mayn9yu_kkk
🔆mayn9yu_kkk🔆 :
😳😳😳
2026-08-01 09:24:16
0
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