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@happipham: Đừng cố quá

Happi Pham
Happi Pham
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Region: AU
Sunday 26 July 2026 08:46:59 GMT
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Comments

bichtuyen.1508
Bích Tuyền☘️ :
Chị ơi,e m50 nặng 55kg e muốn giảm 10 ký,chị hướng dẩn e ăn với ạ,e cung nấu cháo yến mạch ăn mà từ 52 lên 55 ký🥺
2026-07-26 09:08:01
68
quangquy225_e
Q :
E ăn yến mạch tối đc k chị
2026-08-19 03:38:08
0
baobei279
❤️Youmii❤️ :
Sao e chỉ muốn xuống 5kg mà sao e k xuống được ta 🥹
2026-07-26 10:02:13
460
_.khanhuyen_
Rapunzel. :
Tưởng video của chị flop ko á :)) ai dè xem sớm
2026-07-26 08:51:23
1259
renne2313
Renne :
E ăn theo c giảm đc 4ki 🥺 cảm ơn c
2026-07-26 14:56:44
40
nguyetmynhi
Nguyễn Minh Nguyệt :
Lập nhóm ăn chung k mí bà. Ăn cho có động lực. Có món tham khảo. Tui
2026-07-31 11:27:53
113
phanhne345
Phanh nèe💚 :
chị ơi ngâm với ng lọc qua đêm. sáng cho hoa quả rồi mang đi làm . vậy đúng chưa ạ. có thể ăn lẫn sữa chua k đường p k c
2026-07-26 09:03:15
29
m.nguyn0742
mơ nguyễn :
tối em ngâm yếm mạch với hạt chia với nước lọc ,rồi sáng em cho sửa tươi với chuối rồi say thành sinh tố uống rất ngon.mà nhanh đói
2026-07-26 13:31:45
19
ngoc_80318
NGỌC NỮ 88 :
Bởi tui làm sai bét nên thay vì giảm lại tăng kg
2026-07-26 13:27:21
12
ghjkllkkvczsdhj
Hương • Bạn bè :
Lm gì để ngừng cao ạ
2026-08-13 14:34:31
4
piu8018
Boo :
Tui 57kg muốn ăn yến mạch theo cách của chị happi nhưng không thích ăn chuối thì mình thay chuối bằng loại trái cây nào để xuống kg ạ 😭
2026-08-01 05:10:15
0
emxinh_o
ranma :
e mua yến mạch trong siêu thị đk ạ,với lại em định đi học em đemtheo 1 gói yến mạch để ăn thoi có đủ sức để học k ạ
2026-08-17 06:08:13
2
huyenthanh647
Huyền Thanh :
Bả càng ngày càng đẹp lun ó
2026-07-26 13:31:54
5
be.d.193
𝓜𝔂̃ 𝓣𝓲𝓮̂𝓷 🌿 :
Tui ăn, tui uống nc nhiều lun mà ẻ hỏng đc mấy bà ui
2026-08-07 10:44:04
1
haiyen_10031
Người lùn m50 :
C ơi e mong c lên vid về vấn về tăng cân ạ
2026-07-26 16:37:51
0
hongpeo412
Hồngg :
Yến mạch : 20g, hạt chia: 5g. Em ăn vầy được không ạ
2026-08-10 02:18:04
3
gta.2041
gọi tớ là nhỏ 🤧 :
mọi người cho em hỏi xuống ki thì v1 có giảm không ạ
2026-07-28 09:18:18
0
phng.nam7683
Phương Nam :
Mình hay ăn yến mạch ngăm stkd + chuối + schua kd. Ngày ăn 2 cử mà sao số ki ko xuống nhỉ. ??
2026-07-26 15:23:34
0
pih.yqne_
ph yến :
có cách nào tăng cân k🥰
2026-07-27 15:42:58
1
vyvy.375
Khánh Vy :
Ai uống hat chia bị ia chay giống t khum 🤡
2026-07-30 06:57:32
1
thaomai341
Thảo Mai 🍭 :
Happi ơi chị cho em xin công thức tỉ lệ nước và yến mạch với hạt chia với ạ. Chứ em ngâm yến mạch ăn vs hạt chia e toàn bị táo bón chị ạ huhu. Help meee 🥲
2026-07-28 07:43:21
3
phuongtran5719
Phát đạt nhé :
Ăn 1 bữa yến mạch 1 ngày à c
2026-08-01 11:22:02
0
heobubu11
Nguyễn Phương :
Chị ơi giúp e với ạ e bị bệnh ung thư máu mà e tận 105kg lận ạ e sinh bé chăm bé cũng ko xuống được mong được chị giúp ạ
2026-07-26 11:53:12
2
thihthanhtraa
𝓝𝓰 𝓚𝓲𝓶 𝓟𝓱𝓾𝓷𝓰🐍 :
Happy ơi con 89ky gần 90ky thì phải ăn như nào ạ
2026-07-26 09:02:28
2
bun.hu.bun.hiu0
Vui vẻ .. Cười Ha Ha Ha :
Hepi làm nhiều lip quá. Tổng hợp 1 clip về yến maich đc ko
2026-07-26 08:55:27
2
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