Max Faria
Region: AU
Sunday 26 July 2026 09:11:08 GMT
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Nathan.briere :
I use Sam sulek method
2026-07-26 14:36:05
3395
viroxenity :
great now i have testicular torsion
2026-07-26 22:07:15
2942
Xander Origi :
Ain't rolling that on the tool bud
2026-08-07 03:43:57
0
xz :
Then pretend it was on purpose and start rowing it
2026-07-26 12:57:10
1981
Nick-future2 :
Fyp thinks Im a quitter
2026-07-26 20:59:32
157
Sebastian :
If I get stuck I will remember his quote
2026-07-27 00:37:16
572
Justin Colt :
No. You NEVER roll it down your stomach like that. That can and will cause so much damage. Immediately throw one side down and push up on the opposite side.
2026-07-27 05:07:14
20
il7eh.2 :
What if i dont want to get out
2026-07-26 20:38:23
25
Boston :
this is terrible advice...no way am I rolling a bar towards my friends
2026-07-29 15:35:43
6
huuos :
Just do NOT use collars. 😂
2026-07-26 10:27:53
22
Donatello :
I rolled it upwards …
2026-07-27 03:47:48
8
Dom Mauler :
just push the bar up gravity is a myth
2026-07-26 23:16:45
41
__Monte :
I never put the clamps on when doing something heavy js in case I needa tilt them things off bro im dying in a gym 😭
2026-07-27 07:35:05
8
Jared Andalaft✝️ :
Just lift it
2026-07-27 06:30:23
5
MFI1 :
No! Don’t use the locks and dump one side then the other. Done. It’s not pretty but you don’t crush your body either.
2026-07-28 01:44:51
5
MT✝️🏈🏒🏀🥊 :
What if I have 207 bones
2026-07-27 00:54:05
10
Liam 🇺🇸🇺🇸 :
It’s also a good idea not to use clips when your going heavy so you can dump it if you need too
2026-07-27 01:29:48
16
2am ️ 👾 :
remove the clips so that you can js tilt the bar and it’ll slide out and then tilt the other side and it’ll slide out
2026-07-26 22:46:14
18
𝕾 :
i just let it rest on my chest for a couple seconds then try again
2026-07-26 18:29:04
155
𝕮𝖆𝖗𝖙𝖊𝖗🤼♂️🏋♂️🏆 :
then to regain aura u start doing bicep curls
2026-07-26 19:18:25
11
Curiousing :
Or just rack it
2026-07-26 22:23:55
6
lucas :
u gonna blow up king
2026-07-26 09:40:01
21
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