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@peerjamal781: #taweezforlove #amliyattavezat #talaqkawazifa #blackmagic #amliyatkiduniya76

Peer Jamal Shah
Peer Jamal Shah
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Region: PK
Sunday 26 July 2026 09:21:01 GMT
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muhammadali38777
Ali Sargoodha Punjab :
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2026-07-26 10:17:33
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⇩ Full Recipe 🥗 ⇩ Macros per 1 bowl: Protein: 47g Carbs: 69g Fat: 18g Calories: 623 Ingredients per 2 servings (makes 2 bowls): Spring Roll Bowl: - 13oz chicken thigh, skinless, boneless, raw - salt & pepper to taste - 100g rice vermicelli noodles uncooked - 1/2 or 1 bunch green leaf lettuce (depending on your preference) - 1.5 cup beansprouts - 2 Persian cucumbers - 1 large carrot - 1 second cooking spray oil Peanut Sauce: - 1/2 tbsp olive oil - 2 cloves garlic, minced - 2.5 tbsp hoisin sauce - 1.5 tbsp smooth peanut butter - 1/4 cup water (adjust thickness of sauce with more or less water) - 1 tsp sambal chili paste How to make it yourself: 1. Thinly slice your cucumbers, chop your lettuce, dice your carrots, and mince your garlic 2. In a boiling pot of water, cook your vermicelli noodles 3. Once cooked, immediately dunk your noodles in a bowl of cold water. Drain the noodles from the water once cool and set aside. 4. Season your chicken with salt and pepper to taste 5. On a pan on medium heat coated with spray oil, cook your chicken thighs 6. In a small bowl, mix together olive oil, minced garlic, hoisin sauce, peanut butter, water, and chili paste to make your sauce 7. In a bowl, add half your noodles, lettuce, beansprouts, cucumbers, carrots, chicken thighs, and sauce and enjoy! 📩 Save this Chicken Spring Roll Bowl recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcalorie #healthyrecipe #mealprep #springroll #weightlossfood
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