I don’t want to walk more if I walke 15,000 steps a day every day😭😭😭
2026-07-28 19:17:37
1
b.alencia :
I just love ya 🥰
2026-07-27 02:52:56
0
Sarah Sievers :
For anyone going on a diet, please do not cut out carbs, they are still required for your body to function. while yes you'd lose weight, it would be because you're starving your body of what it needs and you will gain it all back once you reintroduce carbs. Focus on moderation and being mindful of what you eat, but don't just cut something out completely. You need a healthy mix of carbohydrates, lipids(fats) and protein.
2026-07-26 13:17:40
20
Sarah :
healthy fats are also super important! takes longer to metabolize keeping you fuller for longer
2026-07-26 15:29:06
6
Carrie Tozer :
Ok no but the chip thing is valid
2026-07-26 11:59:52
4
LG :
Potatoes are the most satiating (sp?) food ever. Focus on healthy carbs, fiber, protein
2026-07-27 04:36:00
1
Sammy Kersting :
I LOVE THE RED HAIR!!!!
2026-07-26 21:23:25
0
Katiecakes🧁 :
my oncologist wants me to eat like a damn bunny!😭 vegetables, vegetables, vegetables. no carbs or sugar. Hes clearly never been a female with cravings 😭
2026-07-27 01:48:03
0
Amber :
some people dude!! 🙄 😆
2026-07-27 23:50:31
1
Ponyo Fishsticks :
It's not a BIG carb 😂 so relatable
2026-07-27 07:28:44
0
Carol Gonzalez :
NINA!!! this is too funny! 🤣💓
2026-07-26 23:20:26
0
abi 🐅🪩🍒 :
wow i am early what
2026-07-26 11:38:29
1
ari :
u look so good asff soooooo
2026-07-27 00:39:36
0
Carol Gonzalez :
To lose weight eat protein and veggies eat carbs LAST. You wont be as hungry and probably wont eat them all. 💓 I have PCOS and it absolutely angers my husband how little I eat. 🤣
2026-07-26 23:18:54
0
hades :
i literally talked to you in confidence about this and here you are blasting it all over tiktok wooooow
2026-07-27 01:04:37
1
cats_in_void :
chicken and pasta. one meal a day. 6k steps. I lose weight when im not depressed on that routine. it can be that simple for some people but it really does depends on your health and your body.
2026-07-28 04:35:30
0
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