@sgphysiobarn: Bandaging Your Ankle with Figure 8 Method! Great For Acute Sprains & Swelling... and those that don't like Adhesive Sports Tape or Ankle Braces! #anklesprain #anklerehab #anklesupport #anklebrace #ankletape

PhysioBarn
PhysioBarn
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Region: SG
Sunday 26 July 2026 12:05:17 GMT
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keenerantsho
Keene Rantsho :
i dont have a coban tape but i use a bandage so how effective is it
2026-09-02 07:44:59
4
jrey.afaga
J Rey Afaga :
Reuseable? I dont think i will reuse something that has got sweat already haha
2026-10-18 15:48:53
1
cedricabas
Ced :
would this help to reduce pain when my foot tries to get in full range of motion when walking
2026-09-14 10:56:50
1
giulio_pellegrinoo
giulio_pellegrinoo :
you think that whit this type of bendage after one week since a little ankle sprain i can come back and play basketball (i’m already able of running jumping not too much i have 0 pain but my ankle is still a litle bit swollen)
2026-10-16 14:07:04
2
onandup12
. :
Does this actually provide adequate support?
2026-07-27 11:59:17
12
faridah.pahmi
Faridah P :
Is that okay to use kinesiology tape? I have a lot of these before ankle injury
2026-07-27 15:24:40
7
ayazussen
Ayaz Ussen :
Do you need to use it all?
2026-08-04 18:30:06
3
pau.skhebo
Pau Skhebo :
THANK YOU 👌 I WILL CHECK IT AT THE PHARMACY FOR MY ANKLE
2026-07-29 22:59:18
2
kolosserbrevet3.17
preston :
Thank you very much😊
2026-08-20 11:34:38
1
ubaidzayyad
Obayd :
can we do it for tibial stress fracture as well?
2026-07-28 19:32:22
1
phenyo_lebakeng
Jasper🦈 :
is that one for outer ackle support or inner
2026-09-09 03:32:42
1
earlflores0130
EarlFlores30 :
for example no ankle injury.. its okay using? while you playing basketball?? to support your ankle? or when you ankle spraint?
2026-08-29 17:50:54
0
ammo_212
ElE :
can it be resued or one time?
2026-08-19 07:07:50
1
jayaking83
JayaKING :
Does it block blood flow while engaging in sport activities?
2026-08-08 17:35:38
0
hiyaaa0610
🐝🥶X4VI3R💙❤️ :
is it ok for a twisted ankle that is really swollen?
2026-09-03 05:41:39
1
oneinamelian672
Amelia 𖣂 :
Thanks and I'm gonna draw the arrows to be more accurate👍💯
2026-08-23 23:59:37
1
just.zero00
just.zero00 :
It's reusable 😭 I throw mine away after use.
2026-09-08 23:31:34
0
xyt26kbm
xyt26😃kbm :
what if the in side off the bone does still help or?
2026-07-29 23:23:31
1
adee.ola
Adeola Fagbiye :
Needed this 👍
2026-07-27 09:08:21
1
flaaying_k1rk
KIRK :
😂😂😂
2026-09-06 05:21:30
0
.urfavv.rae
❀ ֺ⭑ :
😂😂😂
2026-10-14 19:29:24
0
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