@motherhoodunfiltered3: As a mom of three, some days are good and some not so much. Here are some ways that I’ve gotten through the day (most of the time as a solo parent with my husband traveling.) ✨ taking them outside is the equivalent to a reset button. The fresh air is good for your soul, too. ✨ don’t do motherhood alone. Find a group, another mom, anyone who understands. Preferably someone in the same season as you. ✨ if you find yourself yelling, work on it. Your children will (annoyingly) end up modeling your behavior. Show them how to cope, give yourself and your kids tools to do better in the future. Google or use AI to create a printable for moments of anger. ✨ kids don’t hear a word you say? For bedtime, my favorite is who can get up the stairs the fastest. At the park, it’s who can get to the stroller the fastest. ✨ even if a moment feels small, take the picture. I have so many mundane moments to look back on, but I love looking back on them with joy. Not included in the slides: give yourself a treat at the end of a hard day. Sometimes this gets me through to bedtime when I’m alone with the kids. Just thinking of that snickers in the freezer hiding from their sticky hands 🙌 What do you do to get through the day? I would love to hear even more mom hacks that help 🫶 #MomHacks #MomMentalHealth #RealMomLife #PostpartumMentalHealth #summermom

MotherhoodUnfiltered

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Sunday 26 July 2026 12:06:41 GMT