Trinity - gut health
Region: VG
Sunday 26 July 2026 14:16:53 GMT
166514
12534
610
290
Music
Download
Comments
DrayaB :
get tested for h.pylori infection!!
2026-07-29 08:44:14
535
Ada Avila🤍 :
Digestive enzymes before meals, drinking bone broth every morning preferably the kind you’d find in the refrigerated section it’s kinda jiggly, also papaya is a game changer
2026-07-28 22:13:46
2703
Rafa :
Papaya,pineapple,apple,kefir,blueberries and chia seeds everyday
2026-07-29 05:17:31
1504
Morgan |Morgan Rae Creative 💕 :
A) put down the La Croix
2026-07-29 11:38:30
907
marinkap :
Bone broth , soups , warm meals, no caffeine on empty stomach, ROASTED veggies , sauerkraut , apple cider vinegar gummies, KEFIRRRR
2026-07-29 21:38:16
297
Lili :
Any tips for chronic constipation? I feel like i have tried everything
2026-07-31 06:16:38
0
Doctor Julia | Gut Health 🦠 :
Putting my poop in a box and shipping it off to a lab to understand my gut microbiome and find the cause of it all
2026-07-30 03:05:08
76
Tink🪷🌿 :
hey don’t delete this queen, ima come back later for the comments.
2026-07-30 04:30:20
51
𝓼𝓾𝓶𝓶𝓮𝓻 :
Drinking green tea on an empty stomach in the morning, and a shot of cucumber and celery after lunch, it changed my life.
2026-07-26 21:33:55
677
xaniya charisma ✪ :
slippery elm, coconut cult yogurt, green tea or herbal tea after every meal.
2026-07-29 11:05:44
128
Nicole Dames :
I just ordered slippery elm... out of desperation.. ive been struggling with my stomach since I was 15 years old.. im 35! I am so skinny now i feel miserable. slippery elm better be THE ONE! I WILL UPDATE IN A FEW DAYS! 😭
2026-07-27 06:02:08
217
jacytrainer :
pysllium husk powder
2026-07-30 04:59:29
15
Saul Rodriguez :
Vagus nerve awareness
2026-07-28 17:06:37
113
цоми :
anti-inflammatory diet
2026-07-26 16:33:18
111
Maria Kali :
Gluten free dairy free worked for me.
2026-07-26 15:15:05
155
canary :
not really crazy or unhinged but eating beans everyday with every meal
2026-07-31 04:51:09
0
Sara :
See a naturopath get to the root cause of your gut issues and do the work. Theres no easy quick fix if you want optimal gut health.
2026-07-27 23:26:58
52
Ethel Hallow :
Eat like a kid - yogurt, cheese, pb&j - simple stuff like that. It’s the only safe foods for my tummy
2026-07-29 19:45:53
42
Galadriel :
Plenty of sauerkraut. fermented
2026-07-28 15:09:26
44
Melissa Carpenter :
I am sad to report & I’m hoping someone in the comments can explain - I did the hot lemon water first thing in the morning for 3 weeks and had a to stop - it’s been 4 months later and now all of a sudden I get acid reflux with every single thing I eat. Never happened before the hot lemon water lol.
2026-07-28 13:43:18
70
MJ :
Applesauce is your best friend
2026-07-30 00:25:04
12
Beans 🫘 addict | Koya :
Eat beans 🫘 & olive oil & eat your water
2026-07-29 17:48:48
10
Leah Gutman :
Aloe Vera juice with lemon in the am add warm water ❤️
2026-07-28 02:17:45
51
swag :
For me what helped my bad acid reflux and major stomach problems even tho I still have them is eating close to the same healthy foods everyday. Foods like eggs, rice, beans, sourdough bread, avocados, fruits, veggies, milk, yogurt.
2026-07-30 03:54:18
6
tan 🦢 :
Drinking kefir daily. I gag everytime but it gets the job done
2026-07-29 16:09:28
11
To see more videos from user @trinitymyerss, please go to the Tikwm
homepage.
