@fittheory0: Your upper chest isn’t growing because of THIS ❌ 9 incline press mistakes: 1. Grip too narrow 2. Elbows flared 90° 3. Thumbless grip 4. Going too low 5. Shoulders forward 6. Body twisted Fix your form and watch your upper chest pop ✅ Which mistake are you guilty of? Comment the number 👇 Save this for chest day #upperchest #inclinepress #chestworkout #gymtips #Fitness

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Sunday 26 July 2026 16:45:00 GMT