@nickkazfit: (👇 recipe) 42 Calorie Tollhouse Chocolate Chip Cookies 🍪 🗣️🗣️ Are you FOLLOWING @nickkaz.fit — First ever low cal high protein recipe generator app coming very soon ✳️ Macros (makes 9 cookies):
42 Cals, 4g Net Carbs, 1g Fat, 4g Protein, 37g protein for the batch at only 378 calories!
 ✳️ Ingredients for Wet Ingredients:
40g (About 3 tbsp) Light Butter, Softened
40g (About 3 tbsp) Granular Erythritol
40g (About 3 tbsp) Brown Erythritol
40g (2 tbsp + 2 tsp) Unsweetened Applesauce
40g (2 tbsp + 2 tsp) Egg Whites
1g (¼ tsp) Vanilla Extract ✳️ Ingredients for Dry Ingredients:
40g (1 1/3 Scoop) Casein Protein Powder (@legion code nickkaz saves $$)
1g (¼ tsp) Baking Powder
1g (About ⅛ tsp) Salt ✳️ Mix-Ins:
32g (About 2 tbsp + 1 tsp) Sugar-Free Chocolate Chips
Extra Chocolate Chips for Topping (extras on top not included in calories since they are optional) ✳️ Instructions: 1. Preheat your oven to 350°F and line a baking sheet with parchment paper. 2. Mix the softened light butter, granular erythritol and brown erythritol until combined. 3. Mix in the applesauce, egg whites and vanilla extract. 4. Add the casein protein powder, baking powder and salt. Mix until a thick cookie dough forms. 5. Fold in the chocolate chips. 6. Divide the dough evenly into 9 cookies and lightly flatten each one. 7. Add extra chocolate chips on top if desired. 8. Bake for 7–9 minutes, or until the edges are set and the centers still look slightly soft. 9. Let the cookies cool on the baking sheet for at least 10 minutes to finish setting.

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Sunday 26 July 2026 15:42:49 GMT