@cam_matsumura: Emphasizing the stretch and range of motion on every lift! 💪🏼 1️⃣ Incline Bench (4x8) 2️⃣ DB Bench (3x10) 3️⃣ Standing Fly Machine (4x12) 4️⃣ DB Fly (4x12) 5️⃣ Push Ups (4x25) #chestday #chestworkout #gymhelp #workouttips #Fitness

TheHonoredOne :

So a very standard chest workout with incredible chest genetics.

The Dugard’s 🏡 :

How long have you been training?

694 Hamiid :

No training could give you that chest. its genetics.

DJ Heard :

That standing fly machine 🔥

Juju :

Good genetics

578653vc :

You feel standing fly in chest more than shoulders?

rossg265 :

I’ve been training for 4 years and zero chest growth or strength 😭

Tik Toker :

genetics as well

Enigma :

how many times a week

yuri_boykaaa0 :

You think we believe this. You're not going to share the real workout.😂

𝕽𝖆𝖞 𝕬𝖘𝖍𝖇𝖔𝖗𝖓𝖊 :

How much time it takes to do this session?

CAMI :

Are you natural ?

Terrani6 :

I think its all genetics, look at anatoly he's small but strong no matter how he lifts

GTO :

Arnold type of chest… can’t compete with that

levinatek :

So which one is for the lower pecs??

vanderdogspump :

Portion control and Pilates.

Sports Made Easy :

bro genetics lol. ur dad prolly has a massive chest

godnemic :

Genetics blessed

danny :

T

slimsharkh :

Sunny😎 :

that chest is massive 🔥

Mfoka Ndlovu🦣 :

bro your physic is perfect 👌,when i grow up i wanna be like you

Braderpaan :

No cable fly?

Tuesday_Huncho⛳️ :

Natural chest 🔥