I get reoccurring night terrors, same one every time and I wake up screaming.
2026-07-27 05:46:34
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Daledenton808 :
Kind of jealous you get fresh ones everytime. I’m 31 too and my recurring is I never went to a college class all semester and then realize it’s too late to drop the class. Probably just stress related. Anyways, I’m in the U.S. so you can call me anytime you have a bad nightmare since it’ll be middle of day for me.
2026-07-27 03:53:01
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Beep beep :
I always get nightmares when my internal body temperature is running hot. I also used to get sleep paralysis a bit but have managed to learn when it’s about to happen and stop it. Could try having a cold shower or face wash before bed to cool down
2026-07-26 21:26:22
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Sam 💕 :
Me still sometimes, I get like a sleep paralysis one everyone now and then and I have to sing a song from my childhood to calm myself down, once I eventually wake up
2026-07-27 05:58:14
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Sunny ☀️ :
Is it the same nightmare or relevant to current situations? Could be nightmare disorder x
2026-07-27 01:03:57
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cait :
i used to have nightmares so often as an adult (also live alone) and i’ve found therapy and dream catchers have helped me. it did take a long time as i used to wake up crying and screaming in my sleep but i’ve finally worked through it
2026-07-26 19:41:26
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Mill Thompson :
Always ! Even worse if I watch something remotely scary / graphic
2026-07-27 02:15:34
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Tony Bajwa :
Sometimes it's also from say certain tablets or brands like Magnesium glycinate gives me bad dreams. I also suffer from sleep paralysis which is next level horrifying.
2026-07-26 22:56:30
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