@yourtcmguide: Most people think drinking hot water is the biggest Chinese health secret. In Traditional Chinese Medicine, that's just the beginning. Health isn't just about *what* you eat—it's about the energetic nature of food, balance, and eating with the seasons. Which of these 3 habits surprised you the most? Let me know in the comments. 👇 #traditionalchinesemedicine #tcm #chinesemedicine #healthtips #nutrition
I've tried hot water and it feels like such a drag. I make sure I drink tea everyday, but hot water alone no😵💫
2026-07-27 01:38:17
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Mimi :
Okay this goes against everything you have said. In the summer I get sinus headaches & drink an ice cold coke as part of the cure. Is this really bad?
2026-07-26 23:49:57
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Catchie Cutie :
Oh....so that's why mom would tell us not to eat a watermelon if we have cough...cause it's cooling.
2026-07-27 03:04:06
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@2490 :
same in Pakistan
2026-07-26 21:49:51
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friendswithben :
Do you have any TCM recs in Beijing or Shanghai? 🙏
2026-07-26 20:28:45
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??? :
so true...my Chinese mum stays talked about food like this
2026-07-26 20:29:34
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Famí :
I think drinking hot water had backgired at me 😁
I get stomach pain and diharrea everytime I'm exposed to cold air.
What's my body telling me?
I could handle cold very well before. I'm Finnish 😂
Help please
2026-07-26 20:25:44
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