@joshua_fit7: Pike Push Up Progression Levels 1-5 #calisthenics #pikepushup

I've Been on 5 step but I broke my arm and i cant do anymore :(

d_9 :

this are a lot harder than it looks

Barbr_Emin💈 :

Josué :

Quiero ser level 6

Onash Said.IT :

best teaching

Jayden :

Level 3 right now I want to get to level 5.

꧁༒CสmᎥløツ༒꧂ :

bro gracias, este ejercicio si me funcionó

Elías :

thanks broooo

Ctroll.4 :

what muscles are required? and how do I strengthen my hip flexors or whatever muscle is needed to lift my legs

Crusader 🥋 🇳🇬 :

Keep going bro 👏💪

NJ👤🇲🇶 :

Level 3 in 1 mouth

Pamela :

Wow! This tutorial is great, thanks ✨🤝

tiyel111 :

Wo I needed this cus I can’t do level two yet ill try the level one

Mr-Walcott :

gonna try it tonight 💪

junior.udh :

Nice Bro

✝ :

damn...

Discipline & Physique :

💪

benzpartsglobal :

I need this

kirifiwo :

Looks easy enough

Luis Nascimento :

working on level 3 right now

ONLY SHIBIR :

edwinalbert58 :

👍👍👍

😜မောင်ရုပ်စိုး😜 :

🥰🥰🥰

Mk :

😁😁😁