@the.anatomy.hub2: Your Knee Pain Is Forcing These Muscles to Work Overtime | Part 2Knee pain isn't only about the joint. When the protective cartilage begins to wear down, your body weight puts more pressure on the damaged areas. Your quads, hamstrings, calf muscles, ligaments, and joint capsule may then work harder to stabilize the knee-creating more stress, stiffness, and discomfort. Watch until the end to see what happens inside your knee with every step. Save this video and share it with someone who struggles with knee pain. Do your knees hurt more when climbing stairs? Hashtags: #KneePain #KneeOsteoarthritis #CartilageDamage #Arthritis #JointPain

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Sunday 26 July 2026 22:21:22 GMT