EvanChunks
Region: US
Sunday 26 July 2026 23:06:31 GMT
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Brody_lyfts :
Fr Dan milk method is #1
2026-07-27 02:49:05
70
أوس :
Whats dan milk method
2026-07-27 09:05:32
0
holdingtheline3 :
Is everyone just using elbow wraps these days?
2026-08-11 21:13:33
38
Isaac :
It’s all abt the spotter
2026-07-26 23:08:26
360
Logan abdal :
I like how he still used leg drive but didn't lift his butt 4 feet off the bench
2026-08-11 20:15:29
102
szyszek._. :
with straps its ego lifting
2026-07-27 07:52:27
7
random15 :
BROO can someone tell me the method I’ve been trying to find it pleseeee
2026-08-11 09:15:47
6
Jackson :
I guess everyone uses wraps now
2026-08-19 18:52:57
3
YoHypnotic :
I’m benching 3x a week and might start using elbow wraps cuz my left elbow/ forearm hurts. If your frequently going heavy, over 250 I think there needed. Good lift dog!
2026-09-01 03:27:09
1
brycedrumm :
Just goes to show you can lift literally any weight if you drink enough milk.
2026-08-16 22:30:35
0
Ur mom :
Imma be honest metal weights are heavier
2026-08-11 18:26:12
0
trenhaus :
Having a heavy bench is always anabolic af but I hope you're putting some focus into hypertrophy training as well, that's how you really grow. Even lexx said he was benching 405 with a bird chest and Urs agreed with him so hell yeah bro, but def get sum hypertrophy in that mf
2026-08-13 01:44:12
3
J :
I bet 275 max without elbow wraps
2026-08-14 01:41:58
2
Spamian :
315 CLEAN bench no ego is wild 😭✌
2026-08-12 11:45:41
0
AJ :
Next time I want you to hit these without goblin wraps. Your joints need to take more of a beating to hit this weight without struggle
2026-08-11 19:39:38
0
Justin :
what kinda plates are those?
2026-09-01 05:44:07
0
Gibby :
I feel like you def could’ve arched ur back a bit more but ig it still worked
2026-08-22 16:39:29
0
baked chrispy :
Hell yeah
2026-08-12 05:07:14
0
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