@cassiemomcoach: Somatic movements to try and regulate myself, when I’m in my luteal phase and my 4 little kids are being little kids 🤭😅 PS — I share all of my favorites in the 7 day somatic reset, if you want to know what I do daily so that I don’t yell 24/7 !! ✨ in my profile 🔗 #parentinglittles #toddlermom #emotionalregulation #consciousparenting