caroline 🌸💗🌷
Region: US
Monday 27 July 2026 01:35:41 GMT
757312
38432
176
3046
Music
Download
Comments
LuluuTheOG :
My gym has a machine for frog pumps
2026-07-28 22:33:29
87
Brynn :
My coach gave me the option between frog pumps or cable kick backs. Let’s just say the decision was easy💀😭
2026-07-27 02:45:05
214
Lex :
Typa workout u only do on a Sunday 1 hour before the gym closes 😭😭
2026-07-28 05:08:20
1959
Mariah K :
Yeah there’s no way I’m doing this in Planet Fitness 😂 I need a new gym.
2026-07-27 05:04:51
3285
soleil :
i saw a girl do this on the hamstring curl machine the other day & my mind was blown. same set up but on that machine.
2026-07-27 17:17:31
924
Pritti Beauty Consultant :
That’s skill! 💪🏼💪🏼💪🏼.
2026-08-01 17:33:11
0
cgetzlifts :
3 sets of bench sniffing 😭😂
2026-07-28 07:27:02
932
thealignedgrind :
Wait but how do you unhook the bar?
2026-07-29 02:25:24
21
NPCwithOpinions :
I’m so glad I have a smith machine at home 😂🙏
2026-07-30 01:57:34
7
stellaisabella12 :
Thankfully, I have a home gym
2026-07-28 01:14:42
56
@ThatGirlC :
I was literally just talking about this. I need to get over the embarrassing part and just do it.
2026-07-28 21:00:49
6
Alli :
Girrrl ur waist is paper thin!! What’re your recs
2026-07-28 04:13:08
6
Gianna Torres :
What is the goal here and I how do I achieve it any way other than this
2026-07-27 21:25:24
9
Jada :
Unfortunately I would be laying there confused tryna figure out how close/far to lay to get anything done
2026-07-28 00:08:50
9
Pine :
Yeah there is plenty of other exercises to get the “best glute pump”
2026-07-27 09:24:53
48
Nyra Lunell 📚|Aspiring Author :
Girly, I so want to try this too! A small observation if I may, a towel on that bench always!!
2026-07-29 05:29:59
5
vsip :
I dont understand how to get the bar away from the lock without help
2026-07-28 06:45:02
7
bluecargoss :
this just looks like a less stable harder to set up version of a hip thrust
2026-07-27 19:10:54
65
glowfidencellc :
I’m trying melt my momy pouch like lower belly can you PLEASE share some effective exercises?
2026-07-27 19:17:12
7
fotobellissimo :
Using your shoes on a place people use their barehands to hold, urgh...
2026-07-28 19:15:12
6
Thunderbum :
I’ve never seen that form. I usually use dumbbells for frog pumps
2026-07-27 19:59:44
7
Bbyk :
Butttt do it work
2026-07-29 17:49:55
0
Ladace15 :
People really put their skin on those nasty ass benches
2026-07-29 03:59:39
2
HA :
فلسفة
2026-07-29 04:23:58
1
Tee :
Just put your headphones on full blast and pretend there’s no one there. 🤷🏻♀️
2026-07-30 02:42:59
2
To see more videos from user @routinelycaroline, please go to the Tikwm
homepage.
