@drlivingood: There's a 10-second test that predicts how well you're aging — and possibly how long you'll live.

Sandipie :

I’m 62. 30 seconds easily.

PACKY :

Sir. I tip over trying to put on my underwear

Sophon :

Who passed the test 👋

MichaelFJF__Vet :

Just get to the point

Shane Wheeler501 :

Put your socks and shoes on standing up... Lift 1 foot roll your pant leg up slip on your sock then your shoes without touching the ground or counter... Make it a game. Be better the next day. I do this routinely I never sit while putting shoes, or socks on.

Cynthia :

I do this regularly because of back issues to strengthen core. my chiropractor recommended it.

Juan Bellingan :

age nearly 56 and easily did 20 seconds

LGART :

Doc, love the content

Myers Dressage 976 :

Wait, help me. I'll be 70 in a few months, 2 months. I ride a 17 '2 horse in Dressage USDF/USEF competitions, I am RIDing third level test 3. What do you think how long will I live? She's a moose there's not a day I miss to either ride her. See her, hand Walker, which she outwalks me. Or get after her about being naughty of other horses give me an estimate, please

cookierich745 :

TAY :

7 minutes

Terrie H :

This is great information and a wonderful starting point to work on stability

The Volkinator :

I did that completely drunk just fine

_whatshisname_ :

Correlation does not equal causation. Standing on one foot doesn’t have anything to do with heart disease or cancer 🤦‍♂️. And pointing out they older people failed more often is the most no 💩 statement ever.

Joe :

😳😳😳

נטלי כהן :

😁😁😁