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@asye842: what's the dumbest thing a teacher confiscated because they had no idea what it was? #onthisday #mylife #myclass #myteacher
Life With Me
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Region: US
Monday 27 July 2026 10:44:45 GMT
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No Watermark .mp4 (
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𝕾̷𝖔𝖕𝖍 :
hi
2026-07-27 23:08:08
0
To see more videos from user @asye842, please go to the Tikwm homepage.
Other Videos
🚀 Leg Extensions - More Than Just a Quad Exercise Most lifters treat leg extensions as a quad-only movement, but small changes in angle and body position can shift tension across multiple muscle groups — quads, hamstrings, glutes, calves, even abs. When used intentionally, this machine becomes a full lower-body development tool. Suggested Volume: • Quads: 10–15 total sets per week (8–15 reps) • Hamstrings/Glutes: 6–10 sets via slow eccentrics & lean-back variations • Calves: 4–6 sets with controlled top squeezes • Abs: 4–6 sets focusing on bracing during the movement ✨ If this opened your perspective, save it for your next session — and share it with someone who only trains “just quads.” Save this and come back stronger. 💪
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أغـتـنم ليلة الجمعه عملان لقضاء الحوائج ومغفرة الذنوب لاتضيعوهم #السيد_محمد_باقر_الفالي #ليلة_الجمعة #اللهم_صل_على_محمد_وآل_محمد #دعاء_كميل #اللهم_عجل_لوليك_الفرج
Bariis😜😂#
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