@steven: Neurologist Stasha Gominak says getting the wrong dose of vitamins could do real damage. She says it can feel identical to the deficiency you were trying to fix in the first place - anxiety, panic, fatigue, all from the same chemicals. #vitamins #nutrition #vitamind #health #thediaryofaceo
supplements have saved mine and my familys life… im a nutritionist and i help people everyday… you just have to make sure you’re taking good quality ones and doing research on them and asking a practitioner how to use them
2026-07-27 12:52:29
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⚜️PUSH⚜️ :
I was taking a D3 + K2 promoted everywhere at the time. Was waaaaay to strong and ended up with calcium crystals in both knees, so painfull. For 6 months!!! Could not even bend my legs , doctors where clue less… chat GPT figured it out and since i stopped the supplement, i gain back knees mobility but i had to reeducate to walk properly. Cost me a year, so much pain, that thing made my life miserable.
2026-07-27 11:46:07
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GSN John Mclane :
I take Magnesium glycinate tumeric, and vitamin d + k2
2026-07-27 15:31:02
9
SL :
this podcast is getting ridiculous
2026-07-27 20:53:33
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user4014845825242 :
She’s a doctor?
2026-07-27 20:48:44
1
Kays Ways :
This is me with Vitamin B. Any form. Any time. I am sick.
2026-07-27 20:26:51
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BrielleJ :
that's why you test don't guess!
2026-07-27 15:10:00
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Fitlife :
Not true…💯
2026-07-27 20:32:27
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Cristy :
Yes, I screwed up my liver by taking Ashwagandha. My values were through the roof. The minute I stopped taking it, my liver values returned to normal.
2026-07-27 14:07:46
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Simone Corbett :
Awk fur
2026-07-27 21:26:20
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CJ :
Vitamin b6 toxicity is real. please address this on your show. I am very lucky my dr caught it. look up what Australia is doing about b6 starting in 2027.
2026-07-27 16:17:19
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Jen :
I try to eat the foods with the vitamin and minerals I need
2026-07-27 12:10:01
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mark_can619 :
Don’t bother watching the whole video because in the end she does not tell you what it is
2026-07-27 15:13:10
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kingeasy52 :
To many people have to many views on the same thing.
2026-07-27 11:52:52
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✨ Gabriela Nova ✨ :
Zinc will automatically make me sick to my stomach
2026-07-27 12:04:05
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Texas EZ :
here it is more nutritional propaganda "stop taking vitamins" is that what underlying understanding is? only let medical theorists prescribe vitamins that way they can maximize shareholder profits
2026-07-27 16:12:32
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Nunya Bisnez 🇨🇦 :
Literally didn't explain anything specifically
2026-07-27 14:16:46
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C.M :
Yes there is truth to what she’s saying but she is also a doctor who practices western medicine. She will push an agenda & prescribe you something much worse. My neurologist said the same exact thing to me about supplements but then wanted to put me on several medications for a headache that he said was minor & not concerned about. Take what she says with a grain of salt & research things for yourself.
2026-07-27 15:07:48
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baddadan :
supplements without lifestyle changes is always going to be pointless
2026-07-27 11:23:25
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Graham :
oh ok
2026-07-27 11:09:47
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basedgod248 :
id imagine we have a much bigger issue with vitamin deficiency than people taking too many vitamins
2026-07-27 20:12:19
4
miss.dragonfly.888 :
I took Biotin and think and my nails and hair became stronger
2026-07-27 12:24:50
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Emma Vélamo :
oh man if she was my doctor
2026-07-27 19:40:21
1
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