@bodygoalswithclaire: You can also add Hip abduction,Cursty lunges,fire hydrants too..They are all side glutes workouts that can help grow your side glute and thereby reduce the appearance of hip dips!! #fitnessforwomen #gymgirls #GymTok #glutegrowth #bodytransformation
BodyGoals with Claire
Region: NG
Monday 27 July 2026 12:34:02 GMT
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Bella :
I don’t quite get how you are doing the second one
2026-07-30 13:29:29
0
francesita🌻 :
These two exercises made my hip dips worse even being in a calorie surplus and with a good form I’m so lost 😭
2026-07-29 16:29:29
27
Nerarena :
yoh look good. is it just these two exercises you did?
2026-07-27 17:23:45
92
Almighty :
it added so much curves in your body
I never thought adding curve was possible
I mean it's just muscle but still it's so impressive
2026-07-28 11:22:45
51
Iyounia :
Did you work on your quads a lot to help achieve results ?
2026-07-29 22:22:17
0
itsdeexo1 :
I thought lying leg raises was better than standing ones?
2026-07-27 17:17:08
13
Fatou 🌸🌹 :
Girl can I dm for skin
2026-07-27 15:53:04
0
nonchalantmf09 :
Being motivated 🥺to keep pushing even though am not seeing changes yet 😪
2026-07-27 22:37:46
2
Mona :
You promise?🥹
2026-07-28 09:02:42
0
Milady🍉 :
I will not working out In Shaa Allah I will get these babies ❤️✨!!!
2026-07-27 22:16:31
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Confidence :
So it can be done. 😁
2026-07-27 20:59:06
1
Milcah Aka :
how long did it take you. I started a few months ago but I try to stay consistent. I need some motivation..
2026-07-28 09:18:18
0
️Glorie🤍🌸 :
Please how long did you have to work to achieve this
2026-07-28 00:52:52
0
girlwithagoodlife👸🌹 :
Really
2026-07-27 18:20:29
0
Genevieve lifestyle :
how long?
2026-07-27 17:17:05
0
💕 :
how many months did it take
2026-07-28 12:27:19
1
DeliciousWendyy⚡️💰 :
You added tho ? Was that the goal ?
2026-07-27 17:34:45
1
Chioma :
Goosh
2026-07-27 20:09:48
0
violetmonda :
You look so beautiful
2026-07-27 16:15:10
2
thatgurlladontplay :
How many sets and reps?
2026-07-29 08:34:05
1
Lu🫦 :
Bafazi! There’s hope 🥺🥺🥺
2026-07-29 17:59:25
0
.S.🌸 :
That second one 😭😭won kill me
2026-07-28 20:39:03
0
Pierre1820 :
Thank you ❤️
2026-07-29 12:59:38
0
Alex Andra :
its all disappears once you stop
2026-07-28 13:49:07
0
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