@manifestwithemdr: Take a moment to slow down, follow the light, and repeat these empowering affirmations. Small daily mindset practices can help you build confidence, focus, and a stronger belief in yourself. Which affirmation resonates with you the most? ❤️ #emdr #howtomanifest #subconsciousmind #shiftingrealities #brainhacks
As someone who pays someone a lot to do this it’s dangerous to do this alone if you trigger something.
2026-08-01 15:06:43
412
Michaela :
Whatever this is, it’s not EMDR.
2026-08-03 22:37:06
39
kirra★ :
Emdr is the only therapy that ever truly helped me
2026-07-29 04:58:57
335
.21stcenturyschizoidman :
I just realized why people say to play tetris after something traumatic
2026-07-30 21:09:38
399
Alyssa Nicole :
I think I learned from 2 therapists that EDMR should be a supervised activity with some one safe. Also this isn’t how it works
2026-08-01 01:33:00
80
renay8312 :
I got dizzy
2026-07-29 18:12:47
32
giant.caleb :
Why does this make my throat itch and my stomach hurt
2026-07-31 01:19:10
23
krink55 :
EMDR was a life saver for me. My trauma would push me to depressive cycles that were becoming darker and darker. I trusted the process and it was amazing
2026-07-29 03:09:12
106
David :
Omg guys DO NOT do this alone 😭 this is only to be done under supervision from a professional
2026-08-02 01:17:48
13
❌Jaycee❌ :
Most definitely recommend emdr it has saved my life ⭐️⭐️⭐️⭐️⭐️
2026-07-29 03:12:00
36
traceykornemann :
Why is that so hard to do? Serious eye strain
2026-07-30 01:47:25
20
roykm :
we know that emdr can create abreactions right? seems odd to put this on tiktok.
2026-07-30 01:36:59
15
Jennifer :
Anyone else feel overstimulated by this
2026-08-19 02:31:21
5
BRizi :
emdr lessens whatever you are feeling or attracting
2026-07-28 17:00:27
8
Meowfurmee :
Edmr did nothing for me. 8 sessions
2026-07-30 01:38:22
0
mrs.joshhomme :
Are we supposed to track this with our eyes? Because it feels REALLY uncomfortable to do that 😳
2026-07-29 12:12:50
9
Miroslav Ivanov :
I did the 28 Day Priming Bootcamp and it worked so well for me! I’ve noticed so many positive changes and improvements in my life. Can I do the 28 days again, or is it better to wait before repeating it?Also, what about Lean Mind? Can that one help with weight loss?
2026-08-09 20:46:09
1
Red :
That just gave me a headache is that normal??
2026-08-09 11:33:43
0
Matilda & thoughts :
Why is my therapy session being brought to tik tok
2026-08-22 03:22:41
2
Mirrorlight Publishing :
body-based healing changed everything for me. the mind can understand what happened but the body holds the pattern. anything that works with the nervous system directly is powerful because it goes where talk therapy can't
2026-08-22 15:08:14
2
Olivia Lockheart :
I can’t get my eyes to just see one dot it’s so distracting
2026-08-03 21:52:51
2
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