@docamen: If I could give you just one reason to rethink alcohol, it would be this. 🧠 Watch before your next drink… #brainhealth #alcohol #healthyhabits #MentalHealth #MentalHealthAwareness

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Thursday 30 July 2026 13:00:00 GMT
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imkene
KT :
We were the happiest as kids and never needed it. Everything is a mental thing. You don’t need it! I promise
2026-07-30 22:15:43
552
erica.lea_
Erica_Lea :
I replaced drinking with the gym or outside walks and I feel so good lately.
2026-07-30 17:02:06
704
owendbs
Amy :
Almost seven months sober. I finally feel pure happiness (along with grief, sadness and everything in between) like a did before I ever started drinking. I feel like a kid again!
2026-07-30 21:17:25
131
beefy868
Piano man :
Alcohol is poison ☠️
2026-08-11 09:20:24
1
shay.griff
shay.griff :
No alcohol in over 2 years. I had to re train myself how to be social without it… best thing I ever did. I don’t miss wasted days being hungover.
2026-07-31 02:36:35
94
juicygee
Gilbert :
it's literally poison it has no benefits
2026-07-31 16:15:59
106
jinger.kramsin
Jinger Kramsin :
Jokes on you. My biggest problem is that I genuinely LIKE who I am when I’m drunk. When I am sober my mind is overthinking everything and I am introverted as a result. When I drink, I become social and funny. I will often have crowds of people that form around me.
2026-08-03 22:43:15
19
beaching736
Beaching :
“Poison” is doing a lot of work there. By that logic, loving yourself means never eating sugar, never driving a car, never eating red meat, never skipping sleep, anything with nonzero risk becomes “self-hatred” if you don’t fully abstain. Nobody actually lives by that standard, including the doctor. Moderate drinking isn’t drinking poison; it’s accepting a small, known risk in exchange for something you value, same as literally every other tradeoff you make daily. The “if you loved yourself you wouldn’t” line is a moral guilt trip dressed up as medical advice, it’s not actually an argument, it’s rhetoric.
2026-07-31 18:48:01
12
josejuarez6992
Jose Juarez :
Thank you Sir .!!!
2026-08-12 20:22:03
0
charlotte.moffett5
Chakashalom :
Well, why do they sell it?🤔
2026-08-11 14:58:18
0
lovem00ndust
LoveM00nDust :
day 10 today!!
2026-07-30 21:35:44
61
naynay0176
Naynay0176 :
What can I replace it with to give me energy to get through all the evening cooking, washing, dishes, packing leftovers, making wraps etc… but I can’t have caffeine and I can’t sleep. Alcohol seems to give a good balance as I sleep well. So what else could I take for energy and happiness with my kids.
2026-07-30 15:17:07
5
theprettylittlefinds
Haven Market :
I love when people talk nonstop about health, organic food, and all that good stuff. and act so classy but when it comes to alcohol, suddenly it is, “Oh, we have control over how much we should drink.” Apparently, poison becomes healthy when served in a fancy glass lol. Poison does not have a safe limit whether it is one drop or one spoon, it is still poison.
2026-08-03 02:18:01
8
overlyidealistic
Paige :
Done! I haven’t drank any alcohol in over two years. Recommend the book Quit Like a Women, it did such a great job of explaining there is ZERO benefits of alcohol, and it’s cancerous! It increases your risk of 7 of the most common cancers!
2026-07-30 13:07:52
19
recoverywithtc
recoverywithTC :
Alcohol is such a depressant.. and it breaks so many families up
2026-08-03 01:57:45
10
victoryagain
Victoria :
I make enough mistakes in life completely sober! So no thanks.🤣🤣🤣
2026-08-04 03:08:41
5
lyranstarseed1983
JeremyBlake1983☯️ :
No amount of alcohol is a safe amount. 14 years without it. It’s a man made poison that ages people poorly. ✨
2026-07-31 16:17:47
21
jonhutton140
Zoe :
Daniel You are the best. Thanks for everything.
2026-08-04 17:42:53
2
peterberlin25
peterberlin25 :
Sober 7 years, wish I had never started
2026-07-31 22:36:33
15
phoenix253
Phoenix :
8 months sober 🤞
2026-07-31 17:31:49
7
shelbygod
Shelbs :
I stopping drinking and smoking weed this year. Not even for brain function, but to allow my body the chance to maintain its own homeostasis
2026-07-31 16:22:00
7
mimosas_pancakes
Mimosas_Pancakes :
1 year alcohol free and I’ve never felt better.
2026-08-01 03:29:23
8
claudettelapointe26
Claudettelapointe26🇨🇦 :
It raises your happiness baseline. You can’t reach it without more and more alcohol. You feel miserable and you drink more.
2026-07-30 18:37:30
12
eyobebop
Metrolinx :
The taste itself keeps me away from it
2026-07-30 18:29:25
9
patriciadawson5
Patricia Dawson :
I wish somebody would have told me this when I was younger.I never had a mom.She died when I was young.And I thought it was just something fun to do.And help me fit in with my friends.I wish I never drank so much when I was younger.But I don't drink any more
2026-07-30 17:20:59
10
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