@abbeyskitchen: @James I have good news for you! Bananas are perfectly fine in smoothies - and a great source of potassium, antioxidants, and other micronutrients. The net gain of adding bananas to your smoothies is always going to outweigh any miniscule loss. That’s why variety (even in preparation/cooking methods) is the spice of life! #banana #smoothie #nutrition #healthyeating
cant put a banana in a smoothie unless you want it to taste like STRICTLY banana 😭
2026-07-27 14:26:03
314
Raquel :
I will never understand the villainizing of fruit. 🙄
2026-07-27 13:36:16
299
StephLynnK84 :
Is no one talking about that this study was MALE ONLY? How does it affect women? Also, why are fruits villainized? If I want a sweet treat, isn’t it better I reach for a banana or berry than some candy? My gosh.
2026-07-28 03:11:22
28
I have come for your treesap :
I only hate bananas in smoothies because it's so pungent that even if you have A LOT of other fruits and berries in there, you STILL taste mostly banana 💔🥀
2026-07-27 14:09:36
53
Debbie Gallagher :
i wont put banana in my smoothie cause i dont like banana lol
2026-07-27 16:12:39
11
takarid :
I am just tired of all these studies
2026-07-27 15:06:32
22
Jessica W Griggs :
I make my smoothies without them - but only because bananas are disgusting lol
2026-09-28 14:40:58
1
eemuzuu :
I can't put bananas in my smoothie because im allergic.
2026-08-13 17:25:36
4
Petrichor 💗 :
You can’t put bananas in a smoothie because bananas take over the whole smoothie 💔
2026-07-27 22:42:29
5
Quin :
Exactly, I mean I get some people don’t like banana in their smoothies because of the taste and that’s fine but trying to say it’d make it less nutritious is ridiculous
2026-07-27 14:53:30
5
Robin 🎧 :
I’ve heard ppl say that making a smoothie instead of eating fruit is worse and removes the benefits of the fruit. Is that true at all?
2026-07-27 13:37:56
0
♡ ᴺᴬᵀᴬᴸᴵᴱ⊹ :
Bananas in smoothies make it the best texture 😭
2026-07-28 00:31:22
1
WholeManDisposal :
I won't be putting bananas in my smoothies. but that's just because I hate bananas.
2026-07-27 23:48:24
0
ChloeanneB :
I just ate 254g of bananas.
2026-07-27 14:38:25
6
whoreo :
I love bananas
2026-07-27 13:35:39
11
__julia__909 :
2026-07-29 12:54:32
2
jajadejau :
What would Scott Hunter do without a his Blue Moon over Brooklyn smoothie extra banana? 😭
2026-07-27 14:58:20
6
Evia 💜💛 :
So happy to support small creators 😁😁 (joking 😭)
2026-07-27 13:34:45
6
Arthur Morgan Mustache Ride 🐎 :
This gives me the same feeling as when people seem to think adding water enhancers to water suddenly makes it not water anymore. Water molecules are always water molecules.
2026-07-27 16:34:41
3
everyone.loves.megan :
Bananaphobes LMAO😂
2026-07-28 02:16:11
2
𑣲𝓒 :
My motto is- if it grows.. it goes 💗. How can we demonize what the earth gives us?
2026-07-27 17:24:12
0
Chelsea Boxwell :
The banana is like the whole substance of the smoothie
2026-07-30 01:01:48
1
becca | bookish student 🙏📚 :
i love bananas but i hate the taste of them in milkshakes, smoothies, sweets 😭
2026-07-27 13:54:26
2
Fien (They/Them) :
but I do have a rule about no bananna in a blueberry smoothie because it's typically too sweet for me 😭
2026-07-27 15:36:26
2
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