@nutritionalskincareng: You want to be healthy and let it show on your skin yea! Don’t joke with your probiotics and prebiotics The yogurt is the probiotics you’re introducing into your gut while the apples are the prebiotics that the newly ingested probiotics will feed on to be resilient! Blueberries on the other hand is packed with antioxidants that fuel your immune system and cells! Would you be trying this out? #probioticsforwomen #guthealth #fyp #viralfood #probiotics

Nutritionalskincareng

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Monday 27 July 2026 13:46:46 GMT