@shinnyyy2.0: If you wanna get healthy but don’t know where to start with your nutrition, here’s a simple meal template you can take some inspiration from #healthymeals #fulldayofeating #healthydayofeating #fyp #foryou

SHINNY🥩

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Monday 27 July 2026 13:54:22 GMT

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Comments

⠀ ⠀ :

what nutrition value does rice have?

2026-07-27 15:13:14

user68268667775 :

Double stuffed Oreos for snack is optimal

2026-07-28 03:09:32

luisxvi :

For beginners it helps to know what they should eat preworkout and post workout

2026-07-27 15:03:05

ilovemydog :

is this under 1850?

2026-07-31 16:33:23

John :

Too much pufa

2026-07-27 22:19:53

Alex :

I just stared this I just make fries instead of white rice

2026-07-27 14:35:32

wsel30 :

white rice is crazy

2026-07-27 14:34:00

dabob :

All these new gen weirdos thinking white rice sucks😭 lmao

2026-07-27 15:33:10

Albert_C_011 :

Drink raw milk throughout the day asw 👌

2026-07-27 16:19:53

masonschneringer8 :

😳😳😳

2026-07-28 17:05:27

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