@mayaparkmaya07: 5 months. I always knew my posture wasn't great, but I never expected it to affect the way my face and side profile looked. I started following the posture program in the Renava app and just made it part of my daily routine. Some days it was only 10–15 minutes, but I kept showing up. Looking back, I think consistency mattered a lot more than doing everything perfectly. #posture #posturecorrection #GlowUp #SelfImprovement