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@meeeero1: 🙂. #مروان_سلمان

مروان سلمان 🇸🇦
مروان سلمان 🇸🇦
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Monday 27 July 2026 14:12:07 GMT
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Comments

.xiao8
M :
سمعت انهم وصلو لبنان
2026-07-27 14:25:14
225
besa_.2
besa_.2 :
وين وصلتو
2026-07-27 14:27:12
58
wwwwwhhhhkkkkkkkkkkkk
ورد :
تعبت وانا اعيد الفديو وش الللي بيده وليش يلحقها يبي يهبدها ولا ايش فهموني ترا تعبت
2026-07-30 14:26:21
41
ksa_amora
أمورا | محمصة وأكثر :
وصلوا حدود العراق على الركض ذا ماشاءالله 😂😂😂😂😂
2026-07-27 15:45:34
77
7.rl
Abady :
2026-07-27 22:21:19
8
rxvsz3
Mà :
اول
2026-07-27 14:18:27
0
user46851618363630
𝐒🙆🏽‍♀️❣️ :
قول لي بس نزل اللي في يدك
2026-07-31 22:27:33
2
rr707..6
H. rama :
احب دعم المبتدئين
2026-07-27 14:59:38
4
u0a1_1
جــنــى 🤎 :
وصلوا عند بيتنا
2026-07-29 06:15:37
2
uouo_lip
🇸🇦 :
هههههههههههههههههههههه
2026-07-27 15:47:03
0
yill6ll
أَمل :
محماااا الحقني يامحماا
2026-07-28 21:46:06
5
e.lham77
لهوم 🤍🇸🇦✨. :
ههههههههههههههههههههههههههههههههههههههههههه ههههههههههههههههههههههههههههههههههههههههههه
2026-07-27 14:17:20
1
8ft15
Mm :
اولل
2026-07-27 14:27:40
0
lli2.5
َ :
الله لايفجعني بنصيبي
2026-07-28 15:39:10
0
ee.am55
𝑬🕷️ :
زوجوهم يعقلو😭
2026-07-30 14:24:08
0
nesma.hamza8
Nesma Hamza ❣ :
😂
2026-07-27 14:17:24
0
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Most women in perimenopause blame the food. The dairy. The gluten. The cruciferous vegetables they just added back in. ❌But bloating after 40 isn't usually a food problem. ✔️It's a bile problem. Your gallbladder stores and releases bile And bile is what breaks down the fats you eat. Without enough bile flow, fat sits in your gut undigested. 🤰That's the bloat. That's the heaviness after meals. That's the nausea you brush off as
Most women in perimenopause blame the food. The dairy. The gluten. The cruciferous vegetables they just added back in. ❌But bloating after 40 isn't usually a food problem. ✔️It's a bile problem. Your gallbladder stores and releases bile And bile is what breaks down the fats you eat. Without enough bile flow, fat sits in your gut undigested. 🤰That's the bloat. That's the heaviness after meals. That's the nausea you brush off as "something I ate." When estrogen shifts and drops over 40 bile gets thicker. Sluggish. It doesn't release the way it used to. So even if your diet is better than it's been in years, your body can't process it properly. ❌You're not eating wrong. ✔️Your body lost its ability to break it down. And this matters for fat loss too because if bile isn't flowing, fat isn't being emulsified, absorbed, or burned. It's sitting. Storing. Signalling your body to hold on tighter. 🧼 Think of bile like dish soap. Without it, the grease doesn't come off the pan it just spreads around. That's what's happening inside your gut when bile flow slows down. The fix isn't removing more foods. It's supporting the organ that processes them. 👇🏽The podcast with everything you need to know is episode 312 - available in my bio! Apple 🍎 https://podcasts.apple.com/us/podcast/gallbladder-hormone-connection-what-you-need-to-know/id1683220450?i=1000774683992 Spotify music 🎵 https://open.spotify.com/episode/78FCAHtbEgmxJJ15d6mvd5?si=1g3q9UuMQRGkn_jqJ3IZRQ YouTube 📺 https://youtu.be/SRLJn9-FU6s?si=j1q4-7UtsOz3N8sw
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@Reddit @Reddit for Business had one of the most unique brand activations at Cannes Lions #canneslions #redditpartner
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