Franky Yan
Region: US
Monday 27 July 2026 14:49:54 GMT
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sam :
face pull rope is best and proved not seated
2026-07-28 18:19:39
7
middlepath01 :
aren't you just sick of seeing great exercise right after the workout you should have done the exercise in
2026-07-28 15:01:47
71
tytarasign :
Hack - use the lat pulldown machine
2026-08-23 00:20:42
0
Nazim Mekki :
Please, this targets the rear shoulder or back.
2026-07-27 21:09:26
1
general :
man on.some.serious food.
2026-07-28 18:16:27
8
EvilRide2019 :
I disagree I think it's more effective on the lat pull-down machine. you're back on the knee pads pulling the bar to your chin
2026-07-28 20:41:56
0
kentwilliams106 :
seated is superior
2026-07-28 20:50:07
1
Reece | Bodybuilding :
just had these put in 5 weeks ago. can feel them so much more than standing imo. way more strict too
2026-07-28 12:09:24
3
Kingbarra :
can you do this on lat pulldown
2026-07-30 12:26:57
0
TuCasaFlorida :
I just fear the cable snapping and it knocking my teeth out
2026-07-28 03:32:50
1
Adel l FitnessLifestyle 🇭🇹 :
Well damn this fyp got me to your profile. I love your content. Already saved a few. Thanks Franky
2026-07-28 00:18:23
2
_aly :
I'm doing my back day today bro - I'll try this workouk thank u🫡
2026-07-28 05:19:29
1
GYM WEAR/GEAR VENDOR IN IBADAN :
I prefer laying upper chest pull it hits the rear delta and I don’t swing or feel any pain
2026-07-28 06:06:28
4
johny_walker4 :
I tried facepulls layin down on a flat bench they felt great🙌🏼
2026-07-27 19:24:16
1
karim :
nice 👍
2026-07-28 10:02:49
1
Fit With Shida :
one of my best back day workout
2026-07-27 20:14:36
2
Dani__Kraus :
Rope or bar is better ?
2026-07-27 14:57:44
0
🇳🇱 Thomas Post :
This helps too
2026-07-29 18:42:17
1
nara :
is it necessary to set that far up?
2026-07-29 12:37:28
0
ChurMāori :
nek minute, shoulder impingement
2026-07-30 06:07:57
1
@saudi.30 :
nice
2026-07-28 04:22:42
1
fatamorgana :
Prefer seated coz more stabiliti
2026-07-28 07:56:39
1
rjhn_nn>3 :
Holl from delt
2026-07-30 13:30:10
0
KABARANGAY SHOP :
use a bar like this for more pull diatance.
2026-09-02 05:34:35
0
middlepath01 :
tried it yesterday, used a full stack, my conclusion= meh
2026-08-11 21:52:31
0
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