@janellewhealefit: This beginner-friendly chest press builds upper chest strength so carrying groceries and putting them away gets a whole lot easier.Train for life not just the mirror.💪
im genuinely starting to think this is ragebait at this point
2026-07-27 17:30:32
87
imanwuu :
drop tricep workout 🙏
2026-07-28 08:07:21
213
Moka :
Some of these comments are gross. Big women can't ever win. We don't go to the gym? We're lazy. We go to the gym? We don't do enough or we do it wrong. God forbid a big woman wants to give advice to other big women on how to start out at the gym.
2026-07-27 17:38:19
8
RichChard92 :
How do you push down and up at the same time?
2026-07-28 19:51:23
1
Mary J Nichols_author :
Do you have alternatives for those who have no access to a machine?
2026-07-27 15:15:24
4
Alex_hfr29🇵🇱 :
put the seat lower so you can feel the chest and not your triceps 👌
2026-07-27 19:03:16
24
✨Mandi✨Incandescent✨ :
Yesss functional fitness!! I don’t need to lift X lbs or win fitness competitions, I need to be able to live my life and keep up with my kids and do my job! 🙌🏼
2026-07-28 15:11:39
1
Niecey P :
Thank you!!!! I hate walking into a gym clueless, it kills confidence before you even work out! Knowing how to start is so important
2026-07-28 10:46:13
1
GEH’s Mom :
You rock girl!
2026-07-27 15:45:10
5
The Question Feed :
Hi, I’m not a women, but you’re awesome. Hope it’s okay if I follow you! Simple clear instructions and reasoning behind it is perfect!
2026-07-27 23:04:16
5
asianmaster21 :
Coaches don’t play
2026-07-28 05:47:24
13
Ok :
Update pfp
2026-07-28 00:11:47
7
🧃✨ :
u have to hit that more than 3 three sets😭
2026-07-28 14:16:22
0
audr3yisnotokay :
Thank you for the breakdown on how to use these workout machines! I get overwhelmed going to the gym and your videos are incredibly helpful.
2026-07-27 18:28:00
1
colelifts2009 :
post ts on intsa
2026-07-28 07:53:09
3
malinaxz :
"start light" no bro first go harder and then u can go lighter😂
2026-07-27 21:27:55
0
Mark :
I really like your content. Your weight loss journey is amazing. People get intimidated going to gym and feel they will be judged. I think you give that confidence to people to make that first step. 💪
2026-07-28 15:08:10
1
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